How your day goes is directly related to the quality of your thinking. If you spend a lot of time ruminating; if you have anxious or fearful thoughts about the future; if you get caught in regret about the past; or, if it's plain old negative self talk, these things make it difficult, if not impossible, to be present and find worth in the present moment. And to pursue that which makes life meaningful and worth living.
I have 20 years experience helping people increase the positives in their lives while decreasing the negatives. I see those who come to me as troubled and suffering rather than sick or diseased. Oftentimes it just takes a change of perspective or learning new emotional skills to turn things in a positive direction.
Should you choose me as your therapist, we will work together to come up with a plan to help you get more of what you want in life.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, ADHD, Aging and Geriatric Issues, Isolation / Loneliness, Midlife Crisis, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
OR LPC C2218
Nicole jumped in to my saga of sadness and grief without blinking an eye. She is compassionate and steady and funny. I like her.
Written on Dec 30, 2022 after therapy with Nicole for 1 month on issues concerning grief, and coping with life changes
Nicole has been a great help to me.
Written on Oct 25, 2022 after therapy with Nicole for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and adhd
Nicole is great and has helped me navigate some big life decisions
Written on Jun 26, 2022 after therapy with Nicole for 10 months on issues concerning stress, anxiety, addictions, relationship issues, anger management, and coaching
Nicole is my first Therapist and so far its been a great experience. Shes a great communicator and has helped me identify what I need to be working on.
Written on Apr 15, 2022 after therapy with Nicole for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, career difficulties, and adhd
Nicole Warren was an absolutely wonderful counselor! We met for 7 months during one of the lowest points of my entire life. She gave me quite a few amazing examples of how to work through trauma that I still use everyday and will continue to use going forward. I would recommend her to anyone going through a rough patch and I’m extremely thankful for everything she did for me!
Written on Mar 23, 2022 after therapy with Nicole for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Nicole is not just a caring and kind therapist. She’s also very, very good! She listens and has given me invaluable insight to my situation. I’m forever grateful for her expertise and guidance.
Written on Oct 28, 2021 after therapy with Nicole for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd