Welcome! I’m a licensed professional counselor (LPC) with over 5 years experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem, body image, lack of motivation, and life transitions.
My counseling style is warm and patient, yet focused and goal-oriented. My approach blends solution-focused therapy with elements of psychodynamic and cognitive-behavioral theories. What does that mean exactly? I believe our automatic thoughts and family of origin affect us a great deal so it’s worth examining them to promote change in our lives.
Deciding to begin therapy can be fear-inducing, but therapy can change your life! You have the right to give your therapist feedback if something isn’t working for you, and if necessary find a different therapist to meet your needs. It’s worth it to find someone you click with!
Reach out to me and let’s work together to help you meet your goals!
- Self esteem
- Career difficulties
Stress, Anxiety , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Coping with life changes , Coaching , Autism and Asperger Syndrome , Body Image , Family of Origin Issues , Guilt and Shame , Life Purpose , Money and Financial Issues , Social Anxiety and Phobia , Workplace Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
LPC #6834-125 (Expires: 2023-02-28)