My name is Nneka Hartfield and as a Licensed Professional Counselor, I am a strong believer in collaborating with my clients to help them create and accomplish their goals. Whether it is dealing with depression or getting back to normalcy after trauma, we will work together to build your very own Life Tool Kit. You may not know it, but you already have the tools to succeed inside of you. I want to help you find them, use them, and put them away for a rainy day.
Some of my areas of expertise are in addiction, depression, trauma, anxiety, and sexual trauma. Over the years, I have been privileged to work with a number of individuals and families looking to increase their overall happiness and find stability. The counseling approach I employ is Cognitive-Behavioral Therapy. Meaning, our thoughts and behaviors impact our lives and/or experiences in a BIG way. By developing new thoughts and behaviors, I believe we can reach each goal together.
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Coping with life changes, Coaching, ADHD, Communication Problems, Drug and Alcohol Addiction, Forgiveness, Jealousy, Polyamory / Nonmonogamous Relationships, Self-Love, Sexual Dysfunction, Women's Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
AL LPC 4061
Nneka is the perfect balance of professional and personable. She is positive, but honest and real. Counseling with Nneka is truly "Better Help."
Written on Jul 28, 2022 after therapy with Nneka for 2 years and 7 months on issues concerning depression, stress, anxiety, and grief
I have been in therapy with Nneka for about a year now and I can honestly say it was one of the best decisions of my life. A lot of change, growth, and peace has happened since talking to her and I wouldn’t trust anyone else!
Written on May 19, 2022 after therapy with Nneka for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes
She is very personable and a great listener and is not afraid to be honest!
Written on Mar 19, 2022 after therapy with Nneka for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
She has really helped me these last couple of weeks. It has helped me better understand how to communicate issues I may have.
Written on Apr 05, 2021 after therapy with Nneka for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, and self esteem
So for months I have talked Nneka Hartfield and she has a way of pulling things out of me. Not once has she judged me. She has helped me be less critical and gentle with myself and see the good in me and improve the rest. She really has been a God-send
Written on Mar 12, 2021 after therapy with Nneka for 6 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and career difficulties
I think she validated my concerns and my emotions without playing into them. For instance, I have a tendency to wallow until someone shows me the bright side. But doing so without validating feelings is a disaster for my well-being. She seems to understand where I come from and kind of tilts my path forward.
Written on Feb 24, 2021 after therapy with Nneka for 2 weeks on issues concerning stress, anxiety, parenting issues, and coaching