We process personally identifiable information ("PII") and personal health information to conduct our business and provide you with effective service as described in our Privacy Policy. Some data processing and sharing is required for our product to function and cannot be disabled. If you click 'I Agree', we may also share PII with third party advertising partners to deliver more relevant ads and with analytics partners to improve our services. To learn about who we share your data with and why or to opt out, go to Sharing Settings.
Hello: My name is Noelle Vignola and I've been a social worker for over thirty years, which has included work in medicine/trauma, end of life care, private counseling practice, bioethics, and workshops on such topics as mindfulness, work/life balance, adaptive thinking, and releasing shame and judgment. My coaching practice focuses on removing key blocks and/or limitations to one's personal development and growth. These often involve but are not limited to, such topics as developing mindfulness and insight, increasing self-love, honoring one's spiritual path, learning boundary setting, career development, releasing negative thought patterns and behaviors, and the development, where appropriate, of focused goal setting with specific attainment processes. My counseling and therapeutic work include experience in inpatient and outpatient psychiatric care, as well as, group and individual therapy. I have an extensive background in grief/bereavement, motivational/inspirational work, increasing self-esteem/self-worth, and developing a sense of personal vision for the life one wishes to live and experience.
I am the author of "Into Your Meditation" https://amzn.to/3wvDulG and speak on a wide variety of mindfulness, insight, and meditation topics. I have lived all over the country and now reside in the Denver Metro area. My skill set is vast and varied. I am trained in a multitude of modalities such as CBT, solution-based therapy, positive psychology, as well as, much more concrete and ready tools from my coaching training. I also use a great deal of laughter. It may be one of the best healing modalities of all. I utilize techniques that best suit each client. If a modality or targeted intervention doesn't work, I have dozens of others to pull on. Each person is a unique configuration of experiences and life responses. Thus, the treatment should be tailored to your specific needs. There is no such thing as failure in self-improvement work. It's about the right technique, at the right time, with the right client. Each effort always uncovers something, so there can be no true failures, either. My work is to help you see into yourself and discover the inherent gifts and knowledge the help you heal, grow and move past your current understanding of yourself. We are all so much more than what we could ever imagine. Our pain is not solely about our pasts and unhealed hurts. It is also about our fear of really looking at ourselves and seeing who we truly are - love.
Professional experience
33yrs in practice
Stress, AnxietyIntimacySelf esteem, MotivationCareer difficultiesCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Grief, Anger management, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment Issues, Body Image, Cancer, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hoarding, Hospice and End of Life Counseling, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Mood Disorders, Multicultural Concerns, Polyamory / Nonmonogamous Relationships, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Sex Addiction, Sexual Dysfunction, Social Anxiety and Phobia, Workplace Issues
These quotes represent just a few of the many positive reviews that we have received for Noelle Vignola. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Her questions, her points, her suggestions has made me go through one of the harder moments of my life. I love her straight forward but kind approach and how she guides me through my own toughs to create clarity and make me put in discussion beliefs that keep me from improving my life. I can totally recommend her!
Written on Aug 28, 2023 after therapy with Noelle for 1 year on issues concerning stress, anxiety, grief, eating disorders, self esteem, career difficulties, and coping with life changes
Always sharp and hitting the target. Quick response, to the point, clear instructions.
Written on Jun 18, 2023 after therapy with Noelle for 1 year and 7 months on issues concerning depression, and stress, anxiety
Noelle is the first therapist I've had that has actually helped me change. She is practical, compassionate and won't let you get away with your BS. I fully endorse Noelle.
Written on Mar 04, 2023 after therapy with Noelle for 1 year and 1 month on issues concerning stress, anxiety, addictions, and relationship issues
I started BetterHelp somewhat skeptical that it'd be of any use. I was surprised when I met Noelle during our first session. If you want someone to just listen to your problems, smile and nod, she'll do that. BUT she's also about taking action, straight talk, and cracking the whip, this is what I personally find helpful. I thought I want to just try things for a month then cancel out, but now I can actually see Noelle being a helpful mentor and partner for the long run.
Written on Feb 20, 2023 after therapy with Noelle for 4 weeks on issues concerning depression, parenting issues, self esteem, coaching, and adhd
Noelle has been very helpful !!!
Written on Feb 17, 2023 after therapy with Noelle for 2 weeks on issues concerning stress, anxiety, family conflicts, and compassion fatigue
Noelle is highly accessible and allows me to make the most of my BetterHelp experience by providing feedback to my journal entries and direct messages as well as face-to-face therapy appointments.
Written on Jan 16, 2023 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I have been working with Noelle for about 3 weeks now, and am so grateful to BetterHelp for matching us. Noelle listens to my concerns and responds honestly and directly. She allows me to self direct what I would like to talk about and when, and offers tons of awesome resources- and coaching on how to access them. I am excited to keep working with Noelle, and feel I have finally found a therapist that is a good fit. Thank you, Noelle!
Written on Dec 02, 2022 after therapy with Noelle for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Noelle is an amazing therapist, she knows when to listen and when to push. She challenges you and pushes you to confront what you’re really feeling and the reality of the role you play in your situation and how to take control. Highly recommend
Written on Oct 26, 2022 after therapy with Noelle for 1 year on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Her experience and expertise are highly valued
Written on Oct 24, 2022 after therapy with Noelle for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, and compassion fatigue
Noelle is phenomenal!!!
I was in a toxic relationship that was full of gas lighting, deceit, and left me emotionally wounded after the break up.
Noelle was very blunt about my codependancy issues and helped me paint the picture of why I stayed so long. She assigned homework that encouraged me to take a deep dive into who I am as a person and allowed me to understand my wants, needs, and create boundaries.
I had 4 sessions with her and was able to bounce back from the break up in high spirits with a solid understanding of what I want in a future relationship.
I am so grateful to have her help me along my journey.
You are amazing!
Thanks Noelle!!!
Written on Sep 27, 2022 after therapy with Noelle for 3 weeks on issues concerning addictions, relationship issues, trauma and abuse, grief, and intimacy-related issues
She seems very skilled at parsing what someone needs. After spending roughly 49 minutes talking she surmised that EMDR therapy would probably be the best option for me.
I didn't spend a lot of time with her, but I immensely appreciated her words and support during our interaction. I would highly recommend her services.
Written on Sep 20, 2022 after therapy with Noelle for 1 month on issues concerning stress, anxiety, relationship issues, grief, and intimacy-related issues
Noelle is thoughtful, kind, and direct. She clearly has a wealth of knowledge in the field of counseling. She has helped me sort through the morass of my emotions and helped me implement the tools to set firms boundaries when needed. I highly recommend Noelle - 10+++!
Written on Sep 19, 2022 after therapy with Noelle for 3 months on issues concerning stress, anxiety, family conflicts, grief, self esteem, career difficulties, coping with life changes, and coaching
She is willing to work mith my changing schedule and is attentive and knowledgeable towards all of my problems. I hope I can continue to work with her for a long time.
Written on Sep 11, 2022 after therapy with Noelle for 2 weeks on issues concerning relationship issues, family conflicts, career difficulties, coping with life changes, and coaching
Lessened, asked great questions and provided resources that really helped me understand myself and how I could move forward with healthier behaviors and thought processes.
Written on Sep 05, 2022 after therapy with Noelle for 1 month on issues concerning self esteem, career difficulties, and coping with life changes
Had one good session with this therapist. The next session I was feeling pretty exhausted (due to time difference for the session) and was finding it hard to fully express myself. The therapist told me that session that she didn't care if I got better or not and it makes no difference to her. For someone with attachment issues I took this really badly from someone I was supposed to confide in and am paying a lot of money for help. I thought this was a really and cruel approach from a therapist. Maybe others like this tough love attitude, but for me I did not appreciate it at all. I cancelled therapy with betterhelp/noelle after this, as the whole interaction just left me feeling like I was being used as a cash cow and laughed at...
Written on Aug 22, 2022 after therapy with Noelle for 9 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and self esteem
Noelle is extremely good at what she does. Can’t give her enough praise
Written on Aug 19, 2022 after therapy with Noelle for 2 weeks on issues concerning stress, anxiety, relationship issues, and eating disorders
She is the best and most focused therapist I've met. She was open and very transparent with her experience and how that would help my life. Thank you!!!
Written on Aug 17, 2022 after therapy with Noelle for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, and coping with life changes
I really relate to Noelle’s approach. Easy to interact with
Written on Jul 18, 2022 after therapy with Noelle for 4 weeks on issues concerning stress, anxiety, and grief
Great listener, very experienced, super sharp, Noelle is awesome and I’m glad to be working with her.
Written on May 31, 2022 after therapy with Noelle for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and adhd
Hands down the best BetterHelp therapist out there! I tried several therapists before finding Noelle and I have to say, she is an absolute gem! She is incredibly prepared and hits the ground running making the sessions worth their weight in gold. She is focused, specific, direct, and asks the hard questions while still being very nurturing. Fantastic therapist.
Written on May 13, 2022 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
Noelle is a great listener and she is a blunt as is needed when providing insight. I appreciate her directness, but also her compassion. She cares and wants you to work towards the best outcome possible, all the while, redirecting your attention away from what's not important, towards all that is important.
Written on May 12, 2022 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Noelle is amazing and extremely supportive! From day one she has given me the confidence to believe in myself and believe that I will get better!
Written on Apr 26, 2022 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
She very good. Makes me realize things I haven't and helps me really commit to getting better.
Written on Mar 25, 2022 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd
Great job.
Written on Mar 08, 2022 after therapy with Noelle for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, and coping with life changes
I honestly can’t express enough how grateful I am for Noelle. Her teachings have been momentous in changing my mindset and my healing journey. I highly recommend her for anyone going through a self love and growth journey.
Written on Mar 02, 2022 after therapy with Noelle for 7 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
She is just what I needed to get me back on track.
Written on Feb 10, 2022 after therapy with Noelle for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, and coping with life changes
Noelle has helped me beyond my expectations. We are a good "fit" in my opinion. Her assessments are understandable and the tools/suggestions she provides are practical and get results. She is excellent!
Written on Feb 01, 2022 after therapy with Noelle for 2 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues
I can't recommend Noelle enough! She really knows what she is doing. While compassionate and understanding, she us also very to the point and solution-focused; she recognizes that time is money on here, and insists on meeting over video rather than phone to better connect with you. She was able to see through a whole slew of my concerns at our first meeting and determine a couple root causes then immediately provide techniques to tackle them. She helped me see my problems from a new perspective, and after three sessions we were both confident I had the tools to move forward on my own.
Thanks so much! I'm excited for the year ahead.
Written on Jan 22, 2022 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
I've now seen Noelle 3 times. She and I both prefer video chat, which I appreciate. I've never seen a therapist before so I was not sure what to expect, but I am beginning to find that her perspective on things is helping me arrive at a better understanding of what is going on inside me. She is calm and reassuring, but she also doesn't sugarcoat things. I trust in what she is saying and the help that she is offering. I will continue to see her until I can completely remove my head from my ass. Thank you so much, Noelle.
Written on Jan 06, 2022 after therapy with Noelle for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Noelle is a great professional, you'll see it since the very first minute of your conversation. She knows what she is doing, she knows what you need and how to achieve it. She knows how to do it quickly and efficiently! At the same time Noelle is a very warm and supportive person, full of empathy and wisdom. I feel so lucky to be able to work with her. Thanks a lot for your help, Noelle. You are truly incredible!
Written on Dec 27, 2021 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
I have only just started therapy with Noelle few weeks ago but she has been really helpful already. She is quite experienced and does her best to keep you focused on the reasons why you are in therapy in the first place and gets you to think outside the box (especially if you've been stuck in the box for a while!). I'd highly recommend Noelle to anyone looking to really sort some stuff out!
Written on Nov 10, 2021 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, and coping with life changes
Noelle is a fabulous person. She has really made me look inside myself and has given me the tools and support to help myself. I would highly recommend her to any friend or family member. She is helping me become the best version of myself in a kind, professional and yet light hearted way.
Written on Aug 20, 2021 after therapy with Noelle for 2 weeks on issues concerning stress, anxiety, and self esteem
She is understanding and really helpful.
Written on Aug 10, 2021 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Noelle has fundamentally help me understand my short comings to a degree of acknowledging them and the work that needs to be done. She truly understands things about me that I never understood in a different light and her guidance has been phenomenal. She is quick to answer any questions or reply to any journal entries that I share with her. Truly thankful for this experience and mode of deliverance to those in need.
Written on Aug 06, 2021 after therapy with Noelle for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management
We use our own and third-party technology, including cookies and web beacons, to connect you with therapy services, personalize your experience, improve our services, monitor and analyze usage, deliver a faster and safer experience, comply with laws, and for advertising purposes. To learn more, please visit our Privacy Policy. To learn more about the third party advertising partners we share data with when you opt in and why please see our Third Parties List.
To opt in to these uses, please click 'Allow All' or update your settings for each category here and click 'Confirm my choices'.
You may choose to opt out at any time by choosing 'Do Not Sell My Information' at betterhelp.com, updating your settings here, and clicking 'Confirm my choices'.
Manage consent preferences
Necessary OperationsAlways Active
We process data we consider necessary for the website to function and operate, regulate and monitor user experience, assess attribution internally, control data ingress, comply with laws and your indicated preferences, and provide security. You cannot opt out of this processing. We share this data with trusted service providers but not with third party advertisers or analytics companies.
Analytics
We also may share your data for analytics reasons with service providers. This allows us to work with service providers to process data related to traffic sources, visits, and site interactions to provide analytics. If you opt in to Analytics, we may share certain data with service providers. This information includes but is not limited to analyzing traffic sources, visits, and site interactions. If you opt out of Analytics, we may have less information to be able to make improvements to our products and services.
Advertising
We also may process your data for personal advertising and measurement of advertising effectiveness. These external companies may use this data to build a profile of your interests and show you relevant advertisements on other sites. If you opt in to Advertising cookies and web beacons, your IP address, Third Party identifier (if applicable), and some Visitor Data, excluding activity when you're logged in and have started therapy, may be shared for advertising purposes. If you opt out of Targeting, you may experience less personalized and useful advertising. You may find the specific third parties, why we share this information, and what each third party may do with this information in our Third Parties List.
Third Party Advertisers
The following describes the categories of information that are shared with Third Parties and the result, purpose, and benefit of doing so if you opt in to Advertising.
Our Purpose for Sharing this Information: Sharing this data allows us to measure and optimize the effectiveness of our ads. This enables us to reach more people who may be looking for mental health support while minimizing our advertising costs, which helps us reduce downstream costs to our members.
According to the "How do we use your information?" section of Meta's Privacy Policy, Meta may use information to provide a personalized experience to you, including ads, and other purposes, which include: promoting safety, security, and integrity; provide measurement, analytics, and business services; communicate with you; and research and innovate for social good. For some purposes, Meta uses information across its products and across your devices.
According to the "How do we share information with Partners, vendors, service providers and Third Parties?" section of Meta's Privacy Policy, Meta may share your information with Partners and Third Parties, but Meta does not sell your information and requires Partners and Third Parties to follow rules about how they can and cannot use and disclose the information they provide.
According to the "How We Use Your Information" section of TikTok's Privacy Policy, TikTok uses this information to: support its products and services; customize the content you see when you use TikTok; send promotional material from TikTok or on behalf of TikTok's affiliates; to improve and develop TikTok; measure advertising effectiveness; provide a customized ad experience; support social functions of TikTok; and to facilitate analytics, research, communications, marketing, inferences, security, identity, sales, purchases, and as otherwise consented to.
According to the "How We Share Your Information" section of TikTok's Privacy Policy, TikTok may share personal data with service providers and business partners to help them perform business operations.
Additionally, TikTok's Privacy Policy states that TikTok may share information with a parent, subsidiary, or other affiliates of their corporate group, data in connection with a substantial corporate transaction, for legal reasons, and may share your information for additional purposes with your consent.
Would you like to write a review for Noelle Vignola?
Your review of Noelle Vignola would be greatly appreciated.
We will share your review with Noelle Vignola, and it may be posted on our website and Noelle Vignola's profile. To protect your identify, your name will not be associated with the review. Posts may be edited to remove identifying information.
Please provide a review for Noelle Vignola
Thank you for submitting a review
Your feedback is very important, and we'll carefully review it to continue improving the therapy experience for everyone who uses BetterHelp.
