Noelle Vignola

LCSW
Therapist Noelle Vignola Photo

About Me

Hello: My name is Noelle Vignola and I've been a social worker for over thirty years, which has included work in medicine/trauma, end of life care, private counseling practice, bioethics, and workshops on such topics as mindfulness, work/life balance, adaptive thinking, and releasing shame and judgment. My coaching practice focuses on removing key blocks and/or limitations to one's personal development and growth. These often involve but are not limited to, such topics as developing mindfulness and insight, increasing self-love, honoring one's spiritual path, learning boundary setting, career development, releasing negative thought patterns and behaviors, and the development, where appropriate, of focused goal setting with specific attainment processes. My counseling and therapeutic work include experience in inpatient and outpatient psychiatric care, as well as, group and individual therapy. I have an extensive background in grief/bereavement, motivational/inspirational work, increasing self-esteem/self-worth, and developing a sense of personal vision for the life one wishes to live and experience.

I am the author of "Into Your Meditation" https://amzn.to/3wvDulG and speak on a wide variety of mindfulness, insight, and meditation topics. I have lived all over the country and now reside in the Denver Metro area. My skill set is vast and varied. I am trained in a multitude of modalities such as CBT, solution-based therapy, positive psychology, as well as, much more concrete and ready tools from my coaching training. I also use a great deal of laughter. It may be one of the best healing modalities of all. I utilize techniques that best suit each client. If a modality or targeted intervention doesn't work, I have dozens of others to pull on. Each person is a unique configuration of experiences and life responses. Thus, the treatment should be tailored to your specific needs. There is no such thing as failure in self-improvement work. It's about the right technique, at the right time, with the right client. Each effort always uncovers something, so there can be no true failures, either. My work is to help you see into yourself and discover the inherent gifts and knowledge the help you heal, grow and move past your current understanding of yourself. We are all so much more than what we could ever imagine. Our pain is not solely about our pasts and unhealed hurts. It is also about our fear of really looking at ourselves and seeing who we truly are - love.


Specialties

  • Stress, Anxiety
  • Grief
  • Self esteem
  • Career difficulties
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Trauma and abuse , Intimacy-related issues , Anger management , Depression , Coaching , Compassion fatigue , ADHD , Aging and Geriatric Issues , Cancer , Co-morbidity , Codependency , Commitment Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 31

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LCSW #CSW.00992320 (Expires: 2023-08-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Noelle Vignola. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.A. on May 13, 2022 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd

Hands down the best BetterHelp therapist out there! I tried several therapists before finding Noelle and I have to say, she is an absolute gem! She is incredibly prepared and hits the ground running making the sessions worth their weight in gold. She is focused, specific, direct, and asks the hard questions while still being very nurturing. Fantastic therapist.

Written by S.I. on May 12, 2022 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes

Noelle is a great listener and she is a blunt as is needed when providing insight. I appreciate her directness, but also her compassion. She cares and wants you to work towards the best outcome possible, all the while, redirecting your attention away from what's not important, towards all that is important.

Written by S.A. on Apr 26, 2022 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd

Noelle is amazing and extremely supportive! From day one she has given me the confidence to believe in myself and believe that I will get better!

Written by M.I. on Mar 25, 2022 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd

She very good. Makes me realize things I haven't and helps me really commit to getting better.

Written by S.T. on Mar 08, 2022 after therapy with Noelle for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, and coping with life changes

Great job.

Written by T.H. on Mar 02, 2022 after therapy with Noelle for 7 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem

I honestly can’t express enough how grateful I am for Noelle. Her teachings have been momentous in changing my mindset and my healing journey. I highly recommend her for anyone going through a self love and growth journey.

Written by A.L. on Feb 10, 2022 after therapy with Noelle for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, and coping with life changes

She is just what I needed to get me back on track.

Written by R.O. on Feb 01, 2022 after therapy with Noelle for 2 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues

Noelle has helped me beyond my expectations. We are a good "fit" in my opinion. Her assessments are understandable and the tools/suggestions she provides are practical and get results. She is excellent!

Written by M.A. on Jan 22, 2022 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd

I can't recommend Noelle enough! She really knows what she is doing. While compassionate and understanding, she us also very to the point and solution-focused; she recognizes that time is money on here, and insists on meeting over video rather than phone to better connect with you. She was able to see through a whole slew of my concerns at our first meeting and determine a couple root causes then immediately provide techniques to tackle them. She helped me see my problems from a new perspective, and after three sessions we were both confident I had the tools to move forward on my own.

Thanks so much! I'm excited for the year ahead.

Written by Z.A. on Jan 06, 2022 after therapy with Noelle for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem

I've now seen Noelle 3 times. She and I both prefer video chat, which I appreciate. I've never seen a therapist before so I was not sure what to expect, but I am beginning to find that her perspective on things is helping me arrive at a better understanding of what is going on inside me. She is calm and reassuring, but she also doesn't sugarcoat things. I trust in what she is saying and the help that she is offering. I will continue to see her until I can completely remove my head from my ass. Thank you so much, Noelle.

Written by Y.A. on Dec 27, 2021 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching

Noelle is a great professional, you'll see it since the very first minute of your conversation. She knows what she is doing, she knows what you need and how to achieve it. She knows how to do it quickly and efficiently! At the same time Noelle is a very warm and supportive person, full of empathy and wisdom. I feel so lucky to be able to work with her. Thanks a lot for your help, Noelle. You are truly incredible!

Written by A.L. on Nov 22, 2021 after therapy with Noelle for 2 weeks on issues concerning depression, and stress, anxiety

Noelle is very experienced, tentative, understandable, direct and hands on professional. Her confidence, clarity, encouragement and live examples brought me very fast to finding an effective way to challenge my negative thoughts and believes. I also appreciate the simplicity of her approach. It has been of a tremendous help. I would highly recommend Noelle to anyone.

Written by S.A. on Nov 10, 2021 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, and coping with life changes

I have only just started therapy with Noelle few weeks ago but she has been really helpful already. She is quite experienced and does her best to keep you focused on the reasons why you are in therapy in the first place and gets you to think outside the box (especially if you've been stuck in the box for a while!). I'd highly recommend Noelle to anyone looking to really sort some stuff out!

Written by K.A. on Aug 20, 2021 after therapy with Noelle for 2 weeks on issues concerning stress, anxiety, and self esteem

Noelle is a fabulous person. She has really made me look inside myself and has given me the tools and support to help myself. I would highly recommend her to any friend or family member. She is helping me become the best version of myself in a kind, professional and yet light hearted way.

Written by E.R. on Aug 10, 2021 after therapy with Noelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

She is understanding and really helpful.

Written by T.I. on Aug 06, 2021 after therapy with Noelle for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management

Noelle has fundamentally help me understand my short comings to a degree of acknowledging them and the work that needs to be done. She truly understands things about me that I never understood in a different light and her guidance has been phenomenal. She is quick to answer any questions or reply to any journal entries that I share with her. Truly thankful for this experience and mode of deliverance to those in need.