Congratulations on taking the first step towards a happier and healthier you! Psychotherapy can help you take charge of your mental health and is an investment in your future.
As an experienced psychotherapist, I provide a warm, welcoming, and non-judgmental space where you can share your thoughts and feelings. No matter what you are going through, I am here to listen and support you through your journey of self-discovery and healing.
Every individual's journey is unique, and that's why I take a personalized approach to psychotherapy. Whether you are struggling with depression, anxiety, ADHD, life transitions, trauma, or grief/loss, I will work with you to create a "mental health toolbox" that is tailored to your specific needs and goals. We will collaborate to identify your strengths and weaknesses, set achievable goals, and develop coping mechanisms that work for you.
Together, we can help you achieve the personal growth you deserve. So, let's take the next step together and embark on your journey towards a happier and healthier you. I look forward to meeting you and supporting you on your path to emotional well-being.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, Attachment issues, Blended Family Issues, Caregiver issues and stress, Codependency, Divorce and separation, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Midlife crisis, Military and Veterans Issues, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
TX LPC 17523
These quotes represent just a few of the many positive reviews that we have received for Norma McCarthy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Norma has been extremely receptive to issues that I could never talk about before. It's been a breathe of new life for me. Her guidance has helped me build new foundations and grow past the roots of my past. I am very grateful for her!
Written on Mar 03, 2024 after therapy with Norma for 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, self esteem, anger management, and adhd
I was really hesitant about starting therapy, but Ms. Norma made me feel so secure! I’ve only had 2 sessions with her thus far and she has given me great insight on how to cope with my issues. I really look forward to our sessions because I know I can learn to grow as a person each time we talk.
Written on Feb 18, 2024 after therapy with Norma for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, and bipolar disorder
She's down to earth. Comforting. Real.
Written on Feb 15, 2024 after therapy with Norma for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, and coping with life changes
Norma is amazing, I would recommend her to anyone.
Written on Feb 20, 2023 after therapy with Norma for 1 month on issues concerning depression, stress, anxiety, grief, sleeping disorders, and coping with life changes
Norma has helped me identify where some of my problems were coming from and provided tools and resources to help me navigate through
Written on Jan 24, 2023 after therapy with Norma for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Ms. McCarthy is an amazing counselor and she’s so patient and helpful with me. I really appreciate her.
Written on Aug 18, 2021 after therapy with Norma for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes