Dr. Nzingha Dalila

(EdD, LPCC-S, LCDC-III)
Therapist Dr. Nzingha Dalila Photo

About Me

Hello-

I am a Licensed Professional Counselor, and a Chemical Dependency Counselor with over 20 years of experience, supervising other counselors and teaching aspiring counseling students.

I work with clients who are managing a variety of psychological, emotional, mental health, family, relationship and spiritual challenges and struggles, providing assistance in learning how to best manage those struggles. I enjoy working with individuals from a holistic perspective to recover from trauma, overcome addictions, and reduce distress from discrimination. It is an honor to walk with individuals on their journey to understanding how their thoughts, feelings, and behaviors can help them to reveal who they truly are inside so that they can realize their goals and dreams.

I use a person-centered approach to therapy as well as Cognitive Behavioral Therapy, principles of Motivational Interviewing, Dialectical Behavior Therapy and Acceptance, Commitment Therapy.

I would love the opportunity to work with you, so you can get back to living your best life! I want to instill hope and reignite the belief that your best days are ahead of you!

I look forward to hearing from you soon!

Total wellness,
Dr. Nzingha Dalila


Specialties

  • Stress, Anxiety
  • Addictions
  • Family conflicts
  • Self esteem
  • Depression
Also experienced in:
LGBT , Relationship issues , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Codependency , Domestic Violence , Drug and Alcohol Addiction , Emptiness , Isolation/Loneliness , Life Purpose , Midlife Crisis , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 24

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPCC #E.0500349-SUPV (Expires: 2023-09-28)


Reviews

Written by B.A. on Dec 17, 2021 after therapy with Nzingha for 1 year and 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, compassion fatigue, and adhd

Dr. Dalila approaches health from both an emotional and spiritual perspective. She is incredibly insightful and intuitive - she has a way of helping me reframe my thoughts without infringing on my autonomy as a person. She gathers her wisdom from so many different traditions and backgrounds but remains grounded in her own unique experiences as a Black woman. She is the best therapist I've ever had - her gentle but firm approach to healing has helped me reconnect with myself. She is incredibly adept at creating safety and trust between her and her clients. I would recommend Dr. Dalila to everyone. The world is a better place with her in it.

Written by D.A. on Jul 22, 2021 after therapy with Nzingha for 11 months on issues concerning depression, stress, anxiety, and bipolar disorder

Dr. Dalila is very empathetic and capable. I am happy to have her as my Therapist!

Written by P.A. on Mar 14, 2021 after therapy with Nzingha for 2 months on issues concerning stress, anxiety, and relationship issues

Very supportive and carinf

Written by C.A. on Mar 12, 2021 after therapy with Nzingha for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes

Dr. Dalila has been very helpful in my journey to recover from a mentally abusive husband. She is a great listener and gives me great advice to help me move on to a more productive life.

Written by C.I. on Feb 16, 2021 after therapy with Nzingha for 6 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd

I really enjoyed my time working with Dr.Dalila. We had sessions for a few months and I felt better after every session. My job gave free sessions through better help and if I could afford to continue the sessions I would. I recommend her for a lot of different issues.

Written by K.I. on Feb 12, 2021 after therapy with Nzingha for 5 months on issues concerning depression, relationship issues, grief, sleeping disorders, coping with life changes, and compassion fatigue

I always feel heard and seen by Dr. Dalila. She's thoughtful and helps me think about things in different ways. She's non-judgemental and patient. I really appreciate having been connected with her!

Written by K.R. on Dec 15, 2020 after therapy with Nzingha for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, and compassion fatigue

So far she has been lots of help. Honest and professional

Written by S.U. on Nov 11, 2020 after therapy with Nzingha for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, bipolar disorder, coping with life changes, and adhd

Dr. Dalila has been very supportive to me during my time of transition. She has given me the tools to heal and move forward with my life while correcting old thinking patterns that have been playing on repeat for years.

Written by J.E. on Nov 10, 2020 after therapy with Nzingha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and anger management

Dr. Dalila has help me in the last two weeks and held me accountable and see that things in my life were sometimes out of my control and she is helping me learn how to help myself. I would recommend her to anyone.