Licensed NY Therapist – Anxiety, Stress, Relationships, Confidence
Profile: I help clients manage anxiety, stress, and relationship challenges, including intimacy issues. I also support clients in building motivation, self-esteem, and confidence. I work actively with each client to develop practical strategies and tools tailored to their needs. My approach is open, safe, and non-judgmental, so you can explore your thoughts and feelings freely. Whether you are seeking help for life transitions, relationship communication, or personal growth, I am here to guide and empower you every step of the way.
Additional areas of focus: Intimacy-related issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Narcissism, Personality disorders, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Solution-Focused Therapy
NY Psychologist 016840
MA Psychologist PSY8770
These quotes represent just a few of the many positive reviews that we have received for Olga Gale. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Olga is a great therapist! She is professional, knowledgeable and pleasant person to work with. She listens, provides good insight and recommendations. I would highly recommend her!
Written on Feb 21, 2025 after therapy with Olga for 9 months on issues concerning stress, anxiety, relationship issues, coping with life changes, and compassion fatigue
Olga is a wonderful therapist. She listens carefully, responds without judgement, and always considers your feelings in offering her support and expertise. I would without a doubt recommend Olga.
Written on Jan 06, 2025 after therapy with Olga for 4 months on issues concerning stress, anxiety, family conflicts, grief, and sleeping disorders
She’s awesome
Written on Dec 17, 2024 after therapy with Olga for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management
Working with Olga has been an absolute game changer for me. She has helped me recognize patterns in my behavior that have prevented me from being the happiest version of myself and has taught me tools to challenge those patterns when they arise.
I highly recommend working with Olga.
Written on Nov 11, 2024 after therapy with Olga for 11 months on issues concerning stress, anxiety, relationship issues, and adhd
Great therapist listening and giving advice on future plans to change and get better
Written on Nov 11, 2024 after therapy with Olga for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and career difficulties
Olga is fantastic. Definitely is able to help work through a variety of issues and provides some key insights to drive conversation.
Written on Nov 01, 2024 after therapy with Olga for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem