Therapist Olivia Lima Photo

Olivia Lima, LMHC

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

In my practice, there is no room for judgment, and my goal is to meet you where you are in your journey by utilizing a compassionate, client centered approach. I encourage full openness within my sessions in order to build and maintain a strong therapeutic connection; I want you to tell me what is and isn't working for you in the therapeutic process. My job here is to be a supporting character while encouraging you to nurture that main character that lives within you. Having difficulties in your romantic and/or personal relationships? I got you. Need help strengthening your social skills and building self-esteem? Again, I got you!

I am a Latinx Licensed Mental Health Counselor in Florida and a certified clinical trauma professional. I work with & am an ally for the LGBTQ+ and POC community. I provide services for older children, teenagers, adults, couples and families. I specialize in the treatment of complex trauma, depression, anxiety, peer bullying, body image and communication.

This experience is about YOU! I am here to facilitate this process for you to the best of my ability and to encourage you to finally put yourself first. I will be here every single step of the way as you grow into a healed version of yourself.

Professional experience

5yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

FL LMHC MH18546

Reviews

These quotes represent just a few of the many positive reviews that we have received for Olivia Lima. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I just started on my journey of self healing this year and I was so lost in life. But Olivia, in such a short amount of time has helped me so much in understanding myself and being able to find myself. I’m glad I finally started this journey in my life and that Olivia is apart of it.

Written on Feb 10, 2023 after therapy with Olivia for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and coping with life changes