I am BACP registered and work with clients both long and short term, I have three years counselling experience and have a decade history of working in helping relationship.
My work is relational with an emphasis Transactional Analysis - Helping people to understand what their life script has been and what subsequent physiological games we unknowingly play. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming hardship. Counselling and seeking out a more fulfilling and happier life takes courage. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Money and financial issues, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #407757
These quotes represent just a few of the many positive reviews that we have received for Olivia Stewart. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Olivia has been very supportive and helpful over the last 9 months
Written on Jan 08, 2026 after therapy with Olivia for 9 months on issues concerning stress, anxiety, relationship issues, and family conflicts
I’ve had 3 sessions now, and feeling lighter already. Olivia positively questions my thought processes, and allows me to see situations from a different, better perspective. I feel heard and understood in our sessions without feeling judged, which is a great feeling when opening up about the bad parts of your past and present. Olivia has been great, and I’m excited to continue working with her.
Written on Dec 08, 2025 after therapy with Olivia for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coaching
Very kind, thoughtful and insightful. Olivia is a great therapist and I always feel like the issue at hand has been addressed
Written on Jun 29, 2025 after therapy with Olivia for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Having had a handful of sessions so far, I can confidently say that during every session with Olivia I find myself looking at certain aspects of my life in an angle I haven't really considered before. I started working with her with no clear goal in mind, and this, I originally thought would be a bit of an obstacle for Olivia when it comes to establishing meaningful communication between us, but to the contrary of what I expected, there was an immediate understanding between us. This could only happen because of how effortlessly she managed to set up this safe space where we can openly talk. She is very easy to talk to, partly because of her welcoming personality, and partly because talking to her feels very human, no buzzwords, or clichés being thrown around (if at all, that is always on my end). Her thoughts are always genuine and thought-provoking - and these I am excited to ponder further after our sessions throughout my week. It is a great thing to be able to take something like that with me outside of our sessions.
Written on Feb 15, 2025 after therapy with Olivia for 3 weeks on issues concerning stress, anxiety, parenting issues, and self esteem