Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Professional Clinical Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Specialty: Mindfulness, CBT, DBT, Anger Management, Goal Creation and Management, Healthy Self Esteem/Ego, Processing Thoughts and Emotions.
I have been a Masters level clinician since 2010. I have over 20 years of experience in Human Services and have successfully counseled and facilitated self-growth. If you are feeling overwhelmed by life’s demands, counseling aims to introduce clarity and self-motivation.
Please be aware...My hours are mainly 9am to 3pm CST- Midwest TimeZone
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MA LMHC LMHC10001271
MO LPC 2021007624
KS LCPC LCPC 2370
FL LMHC MH13273
These quotes represent just a few of the many positive reviews that we have received for Oluchi Ojinnaka-Taylor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
A great sounding board with constructive and honest advice. Lu is always fun to talk with.
Written on Mar 27, 2024 after therapy with Oluchi for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, anger management, bipolar disorder, coaching, and adhd
Has helped navigate my PMDD and low self worth and put me on a path to recovery. Challenges my thinking but always with kindness
Written on Jan 16, 2023 after therapy with Oluchi for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and adhd
She is amazing and so genuine!!! She helped me overcome my biggest fears and is helping me find my purpose. She checks in with you all the time and helped me overcome my biggest struggles in life and relationships ❤️
Written on Jan 13, 2023 after therapy with Oluchi for 1 year on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
SHES LITERALLY THE BEST!!!
Written on Jun 24, 2022 after therapy with Oluchi for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Oluchi is great. I could be having the worst day or week and as soon as I speak with her, I feel like she's listening and really understands me. The exercises that she provides really do help me and I'm already overcoming whatever obstacles come my way! Love how positive she is and how she makes me think introspectively in order to get to the root of situations!
Written on May 03, 2022 after therapy with Oluchi for 2 months on issues concerning stress, anxiety, self esteem, family conflicts, coping with life changes, anger management, and career difficulties
She, super easy to talk to always has a small on her face when we talk listen to what I saying. I feel good opening up to her about my issues.
Written on Apr 07, 2022 after therapy with Oluchi for 2 months on issues concerning stress, anxiety, self esteem, relationship issues, coping with life changes, trauma and abuse, and anger management