I am a credentialed professional in the United Kingdom with extensive experience working with young adults, individuals coping with bereavement, and others facing common mental health challenges. My expertise includes supporting clients dealing with stress, anxiety, depression, grief and loss, issues of confidence and identity, spirituality, life transitions, and existential inquiry.
I am committed to fostering an open, supportive, and non-judgmental environment where clients feel safe to express their thoughts and emotions. I recognise that seeking support and embarking on the journey toward a more fulfilling and meaningful life requires courage. My role is to support and empower you through this process, helping you navigate challenges and achieve personal growth and development.
Additional areas of focus: Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-love, Social anxiety and phobia, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #405620
These quotes represent just a few of the many positive reviews that we have received for Onon Perenlei. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It was truly a pleasure to have Onon as my first therapist ever. She is kind, gentle and understanding of your needs. She allows you to open up about yourself in your own time and pace. She also provided the necessary tools to help reflect on your life and situations. It was truly a pleasure to work with her and I know see a more authentic, grounded and peaceful life with her help, utilising the skills learned from our sessions together.
If I need a therapist again in the future, I shall ask for her. Thank you, Onon! You are a blessing!!
Written on Jul 08, 2026 after therapy with Onon for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and compassion fatigue
Onon has been instrumental in giving me a new outlook on life. She's a great listener, empathic and very effective in turning around my destructive mindset. Can't recommend her enough
Written on May 31, 2026 after therapy with Onon for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and adhd
Onon js a good listener, genuine and patient, I also enjoy the spiritual side to our sessions
Written on Apr 17, 2026 after therapy with Onon for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, and compassion fatigue
We have had an in-depth discussion about what is making me feel down and how I could improve my confidence and my relationships
Written on Nov 12, 2025 after therapy with Onon for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and adhd