Therapist Pallavi Sharma Photo

Pallavi Sharma, LPC

Stress, Anxiety Relationships Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I believe that it is important to work on educating members of the diversified communities of our home on the importance of taking care of their mind as well as their bodies. I want to work on guiding individuals to learn how to manage their daily life struggles, depression, stress, anxiety, loss, and adjustment. I myself have had to do a lot of self-exploration to find my place as a South Asian American and what that means to me; I want to be able to share and use my experience to help others in the community as well.

As a counselor, I have been working with individuals struggling with depression, anxiety, substance abuse, mood disorders, relationship conflicts and roadblocks, adults facing life changes, adolescents dealing with adjustment and anxiety, trauma, and stress. I enjoy using solution-focused approaches, as well as cognitive and choice-theory approaches.
I enjoy incorporating practices of play therapy, group work, and artwork, along with talk therapy, to help guide my clients towards their therapeutic goals. I enjoy using solution-focused approaches, as well as cognitive and choice-theory approaches, to guide individuals to a better understanding of their own patterns of thinking and behaviors that cause them to feel “stuck.”

Don't hesitate to contact me with any questions! I look forward to working with you!

Professional experience

6yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Coping with life changes

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Bipolar disorder, Depression, Communication problems, Coping with Natural or Human-Caused Disaster, Domestic Violence, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Midlife crisis, Multicultural Concerns, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 76979

Reviews

These quotes represent just a few of the many positive reviews that we have received for Pallavi Sharma. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Pallavi is a great listener, she knows exactly how to help you deal with situations. I really enjoy speaking to her.

Written on Dec 02, 2021 after therapy with Pallavi for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, and self esteem