I’m so glad you’re here. I’m Pam Albers, a licensed therapist with over 20 years of experience working with adults. My specialization is trauma—particularly in areas such as sexual abuse, sexual assault, childhood trauma, domestic violence, and grief and loss. I’ve also worked extensively with individuals experiencing depression, anxiety, substance use issues, and relapse prevention.
I understand that healing from trauma is a deeply personal journey. My goal is to create a safe, supportive, and compassionate space where you can explore and work through the complex emotions and experiences that so often come with trauma, loss, addiction, or mood-related struggles. Even if you’re not sure whether your challenges “qualify” as serious, please know that your story matters—and together, we can better understand what’s going on and explore meaningful solutions.
I bring a strong foundation in assessment, diagnosis, treatment planning, and practical tools for healing. My approach is individualized and flexible, drawing from a range of therapeutic methods including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), DBT, Narrative Therapy, Expressive Arts Therapy, Solution-Focused Therapy, and CBT for Insomnia (CBT-I). I also incorporate mindfulness, coping strategies, meditation, and problem-solving techniques tailored to your unique needs.
My style is down-to-earth, direct when needed, and always compassionate. I believe in your potential for growth and change, and I’ll work alongside you to help you tap into your strengths, build new skills, and move toward the life you want to live.
Let’s take the next step together.
Additional areas of focus: Addictions, Sleeping disorders, Bipolar disorder, Coping with life changes, Adoption and foster care, Communication problems, Domestic violence, Forgiveness, Hospice and end-of-life counseling, Isolation / loneliness, Panic disorder and panic attacks, Post-traumatic stress, Sexual assault and abuse
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 64442
LA LCSW 8665
These quotes represent just a few of the many positive reviews that we have received for Pamela Albers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Pamela is awesome. She is very helpful and understanding, definitely recommended.
Written on Jul 30, 2018 after therapy with Pamela for 3 months on issues concerning depression, stress, anxiety, and self esteem
Pam has been a great help to me. She has a very calm, understanding demeanor and always has great tips to manage stress and anxiety. I have found my life has improved since working with her. Would recommend!
Written on Jul 09, 2018 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
She is highly perceptive to my individual needs.
Written on Jun 18, 2018 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, and self esteem
Pamela is kind and professional. She listens well and gives good exercises to complete in order to get through things. She gives good insight to things and is supportive. Her help has been great.
Written on Jun 10, 2018 after therapy with Pamela for 8 months
Pamela has been a wonderful resource. She is friendly, quick to reply, and seems to always have a game plan that helps me get out of my slump and feel more myself.
Written on May 30, 2018 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, and addictions
Pamela is an excellent therapist who give her clients lots of room to talk and is very encouraging! She gives great suggestions and is a hopeful person to talk to in time a of crisis and when seeking self-improvement. Don't hesitate to choose Pamela as a counselor.
Written on May 16, 2018 after therapy with Pamela for 3 weeks on issues concerning stress, anxiety