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I have been a licensed mental health counselor in the state of Virginia for the past 25 years. I am licensed in Professional Counseling; Marriage and Family Counseling and Addictions. I have a PhD in Counseling and Education.
My primary focus and experience is working with Anxiety and
Depression especially with those who have suffered trauma and Post Traumatic Stress Disorder (PTSD).
I have worked with adolescents, their families, and adults with addiction and dual disorders for the past 25 years. Addictions included alcohol, illicit substances, and medication abuse. I have also worked with professionals (doctors, nurses, CEOs, police officers, etc.) and their family members who were dealing with work addictions in addition to the others mentioned. I understand that when a family member is struggling from addiction the family struggles too. The impact is overwhelming. Helping the whole family has been my focus for over 25 years. Working with parents dealing with addiction in their teenagers is also one of my expertise. I wrote a book, "Teenland: A Parent's Guide to Navigating the World of Adolescence" (which can be gotten through me directly) which helps parents parent adolescents.
My approaches includes Cognitive-Behavioral Therapy, Person Centered, Solution Focused therapy, Motivational Interviewing and Neuro Linguistic Programing .
Change is possible no matter how old you are or what the issues are. I can help guide you to whatever changes you decide you want. Our work is a partnership. I am an expert on change and you are the expert on you.
Additional areas of focus:Relationship issues, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Caregiver issues and stress, Codependency, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Mood disorders , Sexual Assault and Abuse, Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for Dr. Pamela Kayanan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
One of the best therapist. I appreciate taking time to follow up on behalf of my worries. God bless her.
Written on Apr 22, 2024 after therapy with Pamela for 3 weeks on issues concerning stress, anxiety, and career difficulties
Dr. Kayanan has been extremely helpful in helping me navigate a relationship issue. In the process I’m learning better ways to communicate. I appreciate the space she provides and the resources she has provided.
Written on Apr 18, 2024 after therapy with Pamela for 2 months on issues concerning relationship issues, family conflicts, and intimacy-related issues
Dr. Kayanan is a wonderful, compassionate, and experienced therapist. She was patient, listened, and taught me how to communicate better. I appreciated very much all her help throughout our sessions.
Written on Mar 19, 2024 after therapy with Pamela for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and intimacy-related issues
Dr. K is wise and caring -- the best counselor we've seen!
Written on Feb 29, 2024 after therapy with Pamela for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
Dr. K is wonderful - she is experienced and knowledgeable. My husband and i really appreciate her insights and advice.
Written on Nov 12, 2020 after therapy with Pamela for 1 year
Dr. Kayanan has given me a safe space to share everything. She is the best listener and an has an incredible ability to pinpoint themes and issues accurately. I look forward to every session and feel immensely better after.
Written on Oct 29, 2020 after therapy with Pamela for 2 weeks
Pamela has been a huge support to me throughout a very difficult time of my life. I have felt listened to, understood, supported and empowered by her calm approach, and she always reminds me of how strong I am and I always feel calmer and more centred after our sessions. She has shown real understanding for the issues that I have discussed and has a really helpful approach/ perspective which shows real experience, knowledge and expertise. I have felt connected to her, regularly writing in my journal which she responds to from time to time. More contact through messaging would have been useful to me, but I appreciate the support I have had hugely. Thank you so much for being there for me. I would whole-heartedly recommend Pamela but it’s so important that the counsellor is the right fit for you. I was initially with someone else but parenting was such a big thing for me, Pamela was a much better fit.
Written on Aug 31, 2020 after therapy with Pamela for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and adhd
I have had my first session with Dr. K and she is very nice. She understands my concerns and needs. I look forward to our next sessions.
Written on Aug 27, 2020 after therapy with Pamela for 2 weeks on issues concerning eating disorders, and coping with life changes
She is kind, patient, understanding, and attentive to what's important and keeps me grounded when I'm spiraling. She has been the best therapist I've ever had.
Written on Jul 16, 2020 after therapy with Pamela for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
It's hard to describe, but Dr. K just gets me! She has empowered me and helped me to become more self assured - which wasn't even why I came to a counselor in the first place. I am comfortable being honest with her because she takes into account the things that matter to me, and that is so important in a counselor relationship.
Written on May 20, 2020 after therapy with Pamela for 7 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Its wonderful to have spiritual guidance along with emotional support. Dr. Kayanan understands the conflicts between worldly views and Christian teaching . I am feeling so musch better in a relatively short amount of time. Thank you
Written on Dec 04, 2019 after therapy with Pamela for 2 weeks
Patient, listens well, non-judgmental. Never rushes me through a session. Follows up with me via messaging. Dr. K. is the first counselor that I have actually stuck with. I believe that I will actually make positive progress with her.
Written on Oct 28, 2019 after therapy with Pamela for 2 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, and self esteem
So far Dr. K has been excellent with my family. She is responsive, caring, and helpful. We've learned a lot already and we've just gotten started!
Written on Sep 23, 2019 after therapy with Pamela for 2 weeks
Dr. Kayanan in my opinion is a great counselor for anyone that needs to have someone or any issues you are facing. I know in the short time we have talked she has made me feel so much better about myself, and I am sure she will continue to help me.
Written on Sep 18, 2019 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, bipolar disorder, and coping with life changes
Dr. Kayanan is intuitive, insightful, patient, and kind in her strength as a seasoned counselor. She counsels with a balance of faith and spiritual insight, practical knowledge and professional expertise, as well as a (crucial for me!) sense of humor. I always feel heard and never judged when speaking with her, and our sessions have been invaluable to me while navigating difficult seasons and life decisions. I’m grateful to have been connected to her on this site!
Written on Sep 14, 2019 after therapy with Pamela for 6 months
My experience receiving counseling from Dr. Kayanan has been life changing. Her depth of knowledge and experience with depression and anxiety has opened a new world for me. I have gained more insight on the causes of my depression and anxiety and specific directions on how to improve and progress daily. I would advise anyone suffering alone and wishing for a change to contact Faithful Counseling and see how your life will be divinely changed.
Written on Jul 29, 2019 after therapy with Pamela for 2 weeks
Dr. Kayanan is compassionate and clearly wants to help. I appreciate her immensely.
Written on Jul 25, 2019 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and anger management
Dr. Kayanan is very wise and effective at helping me solve my age related issues. She is prompt, understanding and positive.
Written on Jun 20, 2019 after therapy with Pamela for 2 weeks
Dr. Kayanan is extremely empathetic in her approach to me, especially considering the fact that i stay overseas and there is a huge cultural gap. She works very hard to tailor the sessions to my unique needs. I am extremely grateful to her for helping me through a really difficult time in my life.
Written on May 23, 2019 after therapy with Pamela for 2 months
She is very compassionate, caring and attentive. I really feel I have gained a lot of skills to cope with different stressful situations thanks to Dr. Kayanan.
Written on May 18, 2019 after therapy with Pamela for 6 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, and anger management
Dr. Kayanan is very caring and delicately approaches to patients.
Written on May 15, 2019 after therapy with Pamela for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
I was able to talk to Dr. Kayanan for only a couple of sessions (due to my scheduling issues and work commitments) but it made a huge difference in being able to handle my daily anxiety. Can't recommend her enough.
Written on May 03, 2019 after therapy with Pamela for 1 month on issues concerning stress, anxiety
I would definitely recommend Dr. K for counseling. In the few sessions we have had she has given me specific thoughts to work on and is very comforting in all of our conversations. She is excellent with addiction issues and very helpful with pointing out Your progress even though you don’t realize you have made any.
Written on May 02, 2019 after therapy with Pamela for 3 weeks
Dr. Kayanan has been amazing. She has helped me considerably put my anxiety and worry at ease. She is respectful of my beliefs, and is incredibly kind and compassionate.
Written on Feb 25, 2019 after therapy with Pamela for 4 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and intimacy-related issues
Dr. Kayanan is a gifted and outstanding theripist. I highly recommend her.
Written on Feb 19, 2019 after therapy with Pamela for 5 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and anger management
I have been with Dr Kayanan that long, so far so good. She listens and give me suggestions. I feel comfortable with her. Thanks!
Written on Jan 21, 2019 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Dr. Kayanan helped me out so much during my sessions. Her clinical expertise and therapy practices are excellent.
Written on Jan 17, 2019 after therapy with Pamela for 3 weeks
She took the time to learn about me as a person and what my goals are regarding my situation. Highly recommend.
Written on Jan 03, 2019 after therapy with Pamela for 2 weeks
She has helped me since I have started!
Written on Nov 26, 2018 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management
I am so pleased with my counseling from miss Pamela and she is actually extraordinary advisor and I have had counseling before in my own country but none of them have worked as well as I am experiencing now. Thank you dear God for leading me to this amazing counselor and thank you so much Pamela. I am so thankful for you
Written on Nov 16, 2018 after therapy with Pamela for 1 month on issues concerning addictions, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
She made me feel very comfortable in speaking with her and I was able to open up instantly which is something I've had trouble with in the past. She makes me feel as if she will help me address my issues and I feel confident in her expertise
Written on Oct 17, 2018 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, addictions, sleeping disorders, and self esteem
Dr Kayanan. is awesome! She knows exactly what to answer, how to address my concerns and always has excellent ideas on how to manage them. I'm really happy to have her as my therapist.
Written on Oct 06, 2018 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, intimacy-related issues, eating disorders, and anger management
Dr. Kayanan was very competent in her understanding my issues. She gave me feedback on things that would help and followed up on those. She gave me resources to help also. I feel much better and more confident to move on. Thank you Dr. Kayanan.
Written on Oct 05, 2018 after therapy with Pamela for 1 month
I am very pleased with Dr. Kayanan. She has been a help to me and I sincerely appreciate it. Thank you.
Written on Oct 04, 2018 after therapy with Pamela for 2 weeks
I was at a difficult place in my life and could not really discuss it with anyone around me. I needed an objective opinion and advice. Dr. Kayanan not only helped me find the right path forward, but reaffirmed what I knew in my heart was the right thing. She is insightful and extremely helpful. I am confident that I made the right decisions with her help and guidance.
Written on Oct 01, 2018 after therapy with Pamela for 2 weeks on issues concerning family conflicts
I have thoroughly enjoyed each session with Dr. K. Her guidance and opinion matter a great deal to me. I have had my spirit lifted and that is exactly what I needed. I owe her my gratitude and thankfulness.
Written on Sep 13, 2018 after therapy with Pamela for 3 weeks on issues concerning depression, intimacy-related, and self esteem
Dr. Kayanan has been very helpful in this difficult place that I'm in mentally and spiritually in my life. She has been very understanding and has been there to listen and ask the right questions to guide me in the direction that I want to make in my life.
Written on Sep 06, 2018 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, addictions, relationship, and self esteem
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