Hello, My name is Parthena (Denise) Zapata and I am a Licensed Family and Marriage Therapist. I am licensed in the state of California and have over 10 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns. However I do specialize in Anxiety Disorders.
My counseling style allows for a safe and supportive environment, where my clients can share and process their thoughts, feelings and emotions free of judgment and labels and work through their challenges. I believe in meeting my clients where they are, and working as a team. Therapy is not "one size fits all", therefore the treatment will be created to fit your own individual treatment gals.
Asking for help can be a difficult decision, but if you are reading this, don't give up. There is always someone out there able and available to help you make a difference.
If that person is me, I will do my best to assist you. I look forward to working with you!
Additional areas of focus: Communication problems, Control issues, Life purpose, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
CA LMFT 116570
These quotes represent just a few of the many positive reviews that we have received for Parthena Zapata. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Parthena Zapata's caring words made me feel welcome when I was feeling down and alone.
Written on May 30, 2021 after therapy with Parthena for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Parthena is a wonderful counselor! I appreciate her for being so warm hearted and joyful, her voice is soothing and her advice is worth more than gold. I consider her a huge blessing in my life! She has helped me through so much.
Written on Feb 19, 2021 after therapy with Parthena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd