Hello! Firstly, I want to commend you for taking this courageous step forward. Seeking counseling isn't always easy, and frankly, it often feels very scary and daunting but I am here to support you through every step of this journey.
As a licensed therapist with over 5 years of experience, I have had the privilege of working with clients with a wide range of concerns including depression, anxiety, relationship issues, emotional/physical abuse, grief/loss, and trauma. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I approach every client according to their unique needs and specific goals while providing an unbiased, empowering, and therapeutic perspective. You can expect me to walk with you through whatever challenges you are facing and help you learn more about yourself and the way you interact with the world.
I am available for sessions via telephone or messaging. I often check my phone and find that messaging can be a convenient and helpful means of communication.
I look forward to working with you!
Additional areas of focus: Relationship issues, Grief, Anger management, Coping with life changes, Attachment Issues, Body Image, Divorce and Separation, Forgiveness, Guilt and Shame, Isolation / Loneliness, Self-Harm, Self-Love, Sexuality, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NM LCSW C-12157