Therapist Tricia  Benson Photo

Tricia Benson, BACP

Stress, Anxiety Relationship issues Grief Depression ADHD
Video Phone Live Chat Messaging

About me

Taking the first steps to engage in therapy can be challenging. The most important factor is to choose the right therapist.
A therapist whom you can build a relationship with based on trust. You feel safe with and at ease in the sessions. Everything you say during the sessions is in confidence.
I am a member of, The British Association of Counsellors and Psychotherapists. This means I work within their ethical framework.
I am non judgemental and I put you the client at the centre of our work together. I have a private practise and also work for two charities in the UK.
I am well qualified with a degree. I have counselled for Age Concern, Axa Health Care, Mindworks and Wandsworth Bereavement Counselling Service (NHS). This has enabled me to gain experience with a wide variety of clients.
I work in two modalities person centred and psychodynamic therapies. This enables us to explore the present and your past to understand why you feel or behave as you do.
I am happy to help just get in touch.

Professional experience

5yrs in practice
Stress, Anxiety Relationship issues Grief Depression ADHD

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Hospice and End of Life Counseling, Intellectual Disability

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Psychodynamic Therapy

Services offered

Live Chat

Credentials information

BACP Therapist - Registered Member MBACP #376774


These quotes represent just a few of the many positive reviews that we have received for Tricia Benson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tricia is a wonderful therapist, she is thoughtful and supportive and really helped me work through some issues I’d previously struggled with. I would highly recommend her to anyone looking for support.

Written on Mar 07, 2023 after therapy with Tricia for 5 months on issues concerning relationship issues, and trauma and abuse

I find working with Tricia really helpful. She has an ability to get me to open up even if I feel I want to close off about a topic.
At no point do I feel stupid or worthless, and I come away from my sessions with a lot to think about but in a positive light.

Written on Mar 06, 2023 after therapy with Tricia for 5 months on issues concerning relationship issues

Tricia is amazing!! She takes her time to understand your situation and present it back to you in a logical way, with no judgment. I feel better about the issues I has after discussing with her. I would highly recommend Tricia to anyone.

Written on Feb 05, 2023 after therapy with Tricia for 3 weeks on issues concerning depression, relationship issues, family conflicts, and self esteem