Taking the first steps to engage in therapy can be challenging. The most important factor is to choose the right therapist.
A therapist whom you can build a relationship with based on trust. You feel safe with and at ease in the sessions. Everything you say during the sessions is in confidence.
I am a member of, The British Association of Counsellors and Psychotherapists. This means I work within their ethical framework.
I am non judgemental and I put you the client at the centre of our work together. I have a private practise and also work for two charities in the UK.
I am well qualified with a degree. I have counselled for Age Concern, Axa Health Care, Mindworks and Wandsworth Bereavement Counselling Service (NHS). This has enabled me to gain experience with a wide variety of clients.
I work in two modalities person centred and psychodynamic therapies. This enables us to explore the present and your past to understand why you feel or behave as you do.
I am happy to help just get in touch.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Hospice and End of Life Counseling, Intellectual Disability
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #376774
Tricia is a wonderful therapist, she is thoughtful and supportive and really helped me work through some issues I’d previously struggled with. I would highly recommend her to anyone looking for support.
Written on Mar 07, 2023 after therapy with Tricia for 5 months on issues concerning relationship issues, and trauma and abuse
I find working with Tricia really helpful. She has an ability to get me to open up even if I feel I want to close off about a topic.
At no point do I feel stupid or worthless, and I come away from my sessions with a lot to think about but in a positive light.
Written on Mar 06, 2023 after therapy with Tricia for 5 months on issues concerning relationship issues
Tricia is amazing!! She takes her time to understand your situation and present it back to you in a logical way, with no judgment. I feel better about the issues I has after discussing with her. I would highly recommend Tricia to anyone.
Written on Feb 05, 2023 after therapy with Tricia for 3 weeks on issues concerning depression, relationship issues, family conflicts, and self esteem