Welcome. I believe that crises in our lives give us the opportunity to grow and change. Transitions and/or loss, such as death, divorce, job changes, and relationship challenges provoke strong feelings that can threaten to overwhelm us. Choosing to seek help at these difficult times is a sign of strength. Each of us will face difficult or emotional and interpersonal challenges at one time or another in our life. It helps to have support and guidance to learn new coping skills and strategies to improve daily functioning.
I have over 30 years of experience providing individual and couples counseling. I use a variety of interventions such as psychodynamic, cognitive, and behavioral, but at the heart of effective counseling is a relationship of trust, warmth, and compassion. I am also a direct and interactive therapist while also providing a safe place for clients to learn and grow.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Anger management, Self esteem, Coping with life changes, Codependency, Forgiveness, Guilt and shame, Isolation / loneliness, Seasonal Affective Disorder (SAD)
Clinical approaches: Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Psychodynamic Therapy
MO LPC 000592
These quotes represent just a few of the many positive reviews that we have received for Patricia Berezo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Patty is really encouraging and uplifting.
Written on Jul 18, 2021 after therapy with Patricia for 5 months on issues concerning relationship issues, and coping with life changes
Patricia is amazing! I’ve worked with counselors before and from the beginning I felt like she just “got me”. She’s not afraid to ask me real questions and provides exact scripts or phrases for my self talk. In the short time we’ve worked together I’ve been able to make a few substantial changes. She is super responsive and available.
Written on May 27, 2021 after therapy with Patricia for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Pattie has helped me with a lot! I have only had 4 sessions with her and I'm glad I started talking to her. I love how she listens to everything I have to say. She is very respectful and I am very appreciative of her .
Written on Mar 02, 2021 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief