As a licensed therapist in Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, trauma, and life transitions. I'm deeply committed to creating a compassionate, affirming space where individuals can explore their experiences and develop meaningful strategies for personal growth.
My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to address a wide range of concerns—from social anxiety and self-esteem issues to grief, relationship dynamics, and personal identity exploration. I enjoy working with individuals seeking to cultivate deeper self-understanding and resilience, as well as those managing workplace stress, chronic health conditions, and individuals working through relationship and identity challenges.
I believe in honoring each person's unique journey, offering supportive guidance that empowers you to reconnect with your inherent strengths and move toward healing. Whether you're struggling with isolation, seeking purpose, or working through difficult life experiences, I'm here to walk alongside you, offering supportive guidance as you build resilience, process difficult emotions, and create positive change in your life.
Additional areas of focus:LGBT, Family conflicts, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Divorce and separation, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Intellectual disability, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Patricia (Trish) Nichols. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Trish’s guidance has been a life changing experience and has got me focused on the path needed to be successfully healthy mentally. I would not be where I am today without her kindness and support during my journey.
Written on Nov 22, 2025 after therapy with Patricia (Trish) for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
Trish is a wonderful sounding board and offers great advice.
Written on Aug 31, 2025 after therapy with Patricia (Trish) for 1 year and 5 months on issues concerning stress, anxiety, grief, sleeping disorders, self esteem, and coping with life changes
I just started, so am only two sessions in, but I truly appreciate having this opportunity for guidance and growth.
Written on Aug 21, 2025 after therapy with Patricia (Trish) for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd
She is amazing
Written on Aug 19, 2025 after therapy with Patricia (Trish) for 2 weeks on issues concerning stress, anxiety, and grief
Thank u so much for this app. My experience has been life changing. My therapist was a perfect fit.
Written on Jul 25, 2025 after therapy with Patricia (Trish) for 10 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, and adhd
She cares. She listens.
Written on May 23, 2025 after therapy with Patricia (Trish) for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and compassion fatigue
She’s someone to count on When you have nothing else
Written on Mar 28, 2025 after therapy with Patricia (Trish) for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, bipolar disorder, and coping with life changes
She is very easy to talk to and offers helpful advice about how to have difficult conversations.
Written on Feb 09, 2025 after therapy with Patricia (Trish) for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Trish is so easy to talk to and helped so much with my anxiety.
Written on Jan 27, 2025 after therapy with Patricia (Trish) for 1 year and 7 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, self esteem, and coping with life changes
She’s great! Super helpful! I’m very happy
Written on Sep 22, 2024 after therapy with Patricia (Trish) for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
As a person who had never been in therapy before and was apprehensive to ask for help, Trish did an amazing job allowing me to gain confidence in my desire to become a better person and recognize the work I’ve done to achieve that. She’s done everything from talking me off the ledge to keeping me humble and helping me find humor and joy in the struggle. An all around great human that has no judgment and nothing but her client’s best interest in mind. 10/10
Written on Sep 03, 2024 after therapy with Patricia (Trish) for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes
Trish is always there for me no matter what is going on, goes above and beyond in ever session and even through messages, and truly cares. My mental health has really improved since starting with her and she shows me realistic and actionable steps to help stress management. She gives a lot of great non biased feedback!
Written on Aug 21, 2024 after therapy with Patricia (Trish) for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, career difficulties, and coaching
Trish was great at supporting me through a really hard time and helping me identify and address the root causes.
Written on Jul 13, 2024 after therapy with Patricia (Trish) for 2 months on issues concerning relationship issues, and intimacy-related issues
I’ve worked with a couple counselors in my time and I have had the most growth and success with Trish. She is very professional and understanding and I’ve become excited to work on myself because of the work I’ve done with Trish. Therapy isn’t easy, but it’s a lot more approachable and manageable with Trish to guide me through the process of healing and growing.
Written on May 26, 2024 after therapy with Patricia (Trish) for 11 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and coaching
Amazing therapist! Really made me think and change my life for the better. Super friendly and open but willing to point out things that may not be seen clearly. Highly recommend.
Written on Feb 17, 2024 after therapy with Patricia (Trish) for 5 months on issues concerning stress, anxiety, relationship issues, and family conflicts
Trish is wonderful and has helped me immensely. I don’t know what I would do without her.
Written on Feb 03, 2024 after therapy with Patricia (Trish) for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coaching
Trish has been great to work with. She took the time to get to know me, listened to my concerns, and has been thoughtful in her responses, showing that she has been thorough in conceptualizing my case. She has offered feedback that has left me thinking, and motivated me to take a deeper look at how I am interacting in my life.
Written on Dec 03, 2023 after therapy with Patricia (Trish) for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Trish has made me feel very comfortable and has been very understanding and wonderful about listening. I really enjoy therapy with her!
Written on Sep 01, 2023 after therapy with Patricia (Trish) for 2 weeks on issues concerning stress, anxiety, addictions, eating disorders, sleeping disorders, self esteem, and adhd
She is a wonderful lady, we click and that means a lot to me!
Written on Aug 20, 2023 after therapy with Patricia (Trish) for 2 months on issues concerning depression, grief, and self esteem
Kind, knowledgeable, relatable, curious not pushy
Written on Jun 29, 2023 after therapy with Patricia (Trish) for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and anger management
Trish is so kind and supportive. She makes therapy feel less daunting and more doable. I'm beyond thankful for her help.
Written on Jun 21, 2023 after therapy with Patricia (Trish) for 2 weeks on issues concerning depression, stress, anxiety, anger management, career difficulties, and compassion fatigue
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