Therapist Patrick Smith Photo

Patrick Smith, LPC

Stress, Anxiety Addictions Relationships Family conflicts
Video Phone Live Chat Messaging

About me

In my 16 years of experience as a therapist, I have discovered that each of us has problems that at times become overwhelming. Many of us know that we are capable, but there are times when each of us find ourselves struggling to cope with certain issues. My counseling approach acknowledges this similarity in all of us.

My approach to counseling embraces the reality that all of us will both need and offer help as we journey through life. More importantly, I embrace the value that my clients place upon the issues they present to me. From my perspective, any issue that you feel will improve your well being deserves the benefit of therapy to help you get there. In my practice, I take a non-directive, practical approach to helping. I acknowledge your strengths and embrace you as your own greatest resource. I recognize that each of us experience our distress in our own way.

My approach involves listening to you. I believe that therapy is a place for growth and new perspectives. My clients have come to me for many reasons, but much of the time it is because although help is needed, they don't want to be a burden on friends or worry family members that might otherwise be supports. My approach involves exploring your difficult experiences, processing emotions, and building strategies to help you cope with life's challenges.

Professional experience

15yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts

Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Depression, Abandonment, Attachment issues, Blended Family Issues, Codependency, Commitment Issues, Communication problems, Control issues, Drug and Alcohol Addiction, Emptiness, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

PA LPC PC005736

Reviews

These quotes represent just a few of the many positive reviews that we have received for Patrick Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Patrick was a great help to me during a very difficult part of my life. He is a good listener but also offers good advice.

Written on Aug 06, 2022 after therapy with Patrick for 4 months on issues concerning stress, anxiety, addictions, and anger management

He’s very knowledgeable and understanding

Written on May 03, 2022 after therapy with Patrick for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, and career difficulties

Patrick has been a fantastic counselor for me over the past year and always gives me the necessary tools to overcome anything im experiencing

Written on Aug 30, 2021 after therapy with Patrick for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, anger management, career difficulties, coping with life changes, and coaching

Patrick is great at keeping me on track to meet my goals. I struggle with the same issues a lot and it can get really frustrating and discouraging for me because I feel like I'll never succeed, but Patrick somehow always knows the right thing to say to encourage me. He listens and empathizes really well and if what we've tried hasn't worked, he'll keep coming up with new and insightful suggestions for me to try. Most importantly, even when I feel totally lost and don't know what to do and feel like giving up, he never makes me feel like he's ready to give up on me. I've had two previous counselors who made me feel like that but he never does.

Written on Jun 27, 2021 after therapy with Patrick for 5 months on issues concerning depression, stress, anxiety, and self esteem

Patrick was really good at listening and responded with good material to look back on to help me. Thank you Patrick for all your help

Written on Sep 30, 2020 after therapy with Patrick for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem

Patrick is wonderful! He is attentive, caring, and responsive. I really appreciate that he focuses on how to manage anxiety in the long term rather than focusing on short term quick fixes. He's been hugely helpful in the way I see difficult situations and I highly recommend him.

Written on Sep 10, 2020 after therapy with Patrick for 3 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd