Life can be a difficult experience, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Sometimes it is difficult to believe we possess the ability to move through our pain. Struggles in life, relationships, trauma and with grief and loss can become inhibitors to the life we want to live. I would like to help you realize that you have the strength and the resilience you need to overcome these obstacles. I provide a warm, trusting, nonjudgmental atmosphere in which to tell your story, clarify your concerns, and work toward lasting solutions.
My primary goal as a therapist is to re-build hope, trust, security, and connections through empathy and insight. I am dedicated to helping people recover from trauma, heal wounds, and establish new healthy life patterns in order to help you make lasting and meaningful changes.
Whatever your reasons for seeking help, I will greet you with warmth, authenticity, and compassion. I will work collaboratively with you throughout the process and provide a safe, nonjudgmental atmosphere.
TYPES OF THERAPY
• Cognitive Behavioral (CBT)
• Family / Marital
• Family Systems
• Internal Family Systems (IFS)
• Motivational Interviewing
• Solution Focused Brief (SFBT)
• Trauma Focused
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Anger management
I also have experience in Relationship issues, Parenting issues, Self esteem, Depression, Coping with life changes
LCPC #32045 (Expires: 2020-12-31)