Paty Hernandez

(LCSW)

About Me

I’d like to acknowledge your courage for seeking support during this challenging time in your life. You’ve made a decision that is scary yet exciting because you have come to realize that handling your stressors on your own is too overwhelming.

With over 20 years of experience as a therapist, wellness coach, and spiritual counselor, I help individuals and couples, like you, overcome stressful situations and thoughts so you can become more resilient to stressors throughout your life.

Fact is you’ll always encounter stress yet you can learn to manage how you react to it through cognitive and spiritual practices, rather than allow your run away thoughts to take over.

My purpose is to support you and your partner with compassion and without judgement as you share whatever you’re struggling with in a sacred space.

Within our sessions I will help you dive deeper into the areas you’ve been avoiding so we can face them together. I will also share tools and techniques that’ll help you achieve the life you truly desire.

My intention within our work together is that we work on the goals you’ve set in our first session which would guide our work together and create small bite sized action steps to avoid overwhelm. This way you will experience more confidence with the life you are able to create.

If you’re ready to transform your stress into wellness and do the work of stepping into awareness with a supportive guide, then I am excited to be part of your healing journey within your relationship.

Your time is now for you to become clear and focused so you can release your fears and anxiety as you embrace inner peace so you can truly create the life you deserve.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Self esteem
  • Compassion fatigue
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Anger management , Career difficulties , Depression , Coping with life changes , Coaching
Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

Spanish


Licensing

LCSW #SW17068 (Expires: 2023-03-31)


Reviews

Written by S.T. on Jul 21, 2021 after counseling with Paty for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes

She’s a very nice and professional person, she stands to my needs, and also listens to me

Written by D.U. on Jul 19, 2021 after counseling with Paty for 1 year and 2 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, and anger management

Paty is fantastic! She’s very receptive and easy to talk to, and she offers several different outlooks and approaches to issues. I recently came back from a hiatus from BetterHelp to specifically work with Paty again, because I honestly felt she helped me quite a bit when I worked with her before. Highly recommended!

Written by L.O. on Jul 05, 2021 after counseling with Paty for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and depression

Patty is an amazing therapist. She listens and understands me. She makes me think through things in a very constructive way. She offers a variety of natural healing modalities. I'm very grateful to have found her. I'm working through trauma and i must say this is the first time I've hit it off with a counselor grim the beginning. I am very glad I chose better help .com
Patty gives me the tools to work through everything.

Written by R.O. on May 10, 2021 after counseling with Paty for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues

Paty and I have only been working together for a couple of weeks but already she has helped me make some huge shifts in perspective that are really helping me. I have a renewed faith that I'm going to be just fine, and probably a much stronger person for dealing with my issues. Thank you, Paty!

Written by J.E. on Dec 16, 2020 after counseling with Paty for 3 months on issues concerning depression, stress, anxiety, grief, and coping with life changes

Paty has been a breath of fresh air and calmness that I needed most in this difficult year. She has been helpful in her suggestions and listening. I am grateful for her support and strategies for difficult obstacles.

Written by A.V. on Oct 02, 2020 after counseling with Paty for 2 weeks on issues concerning relationship issues, self esteem, coaching, and adhd

Paty is very patient, she understands my needs and concerns and is always coming up with good techniques and supportive and fun exercises to help me. She works well with me, understands me, respects me and as always available to reach through messages or through video calls.

Written by M.A. on Oct 01, 2020 after counseling with Paty for 7 months on issues concerning stress, anxiety, and coping with life changes

Paty is compassionate, great listener and has helped me a lot. I highly recommend her!

Written by S.P. on Sep 29, 2020 after counseling with Paty for 2 weeks on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, and coping with life changes

I’ve really enjoyed my time with Paty, she’s helped me get to root of what I want in a relationship and has given me space to love myself.

Written by L.U. on Jul 16, 2020 after counseling with Paty for 2 months on issues concerning stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, and coping with life changes

Paty has helped me grow in ways I didn't think I possibly could. In just a few short months my outlook on life has considerably changed thanks to their ability to teach techniques which have allowed me to grow.

Written by A.D. on Jun 29, 2020 after counseling with Paty for 3 months on issues concerning family conflicts, and grief

Paty has helped me in more ways than I can explain. She’s helped to removed so many ‘issues’ in my mind and I can’t thank her enough. She has brought a calm to my mind that has been a mess for 20+ years. Thanks Paty! I appreciate it so much!

Written by K.A. on Jun 01, 2020 after counseling with Paty for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem

I have only been working with Paty for a short time and has put in hours upon hours of trying to help guide me on my new path. She is always offering new ways of support or looking up things for me to try with apps or books. When she says she will do something or that she is there for support she means it. She is never judgmental and is very honest and trustworthy with the info you provide!

Written by A.L. on May 24, 2020 after counseling with Paty for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue

Paty is a very thoughtful listener and always seeks to gain the best understanding possible. She makes me feel very comfortable when sharing and she poses questions that allow me to engage in a deeper level of thinking. She helps me to feel more confident in my abilities to handle anything that comes my way!

Written by R.U. on Mar 26, 2020 after counseling with Paty for 2 weeks on issues concerning stress, anxiety, family conflicts, coping with life changes, and coaching

In the short time I have been corresponding with Paty, she has given me a sense of direction. She asks me questions so that she can understand me and my situation better. She has also given points to ponder in order to make a plan in moving forward from this point in my life.