Paty Hernandez

(LCSW)

About Me

I’d like to acknowledge your courage for seeking support during this challenging time in your life. You’ve made a decision that is scary yet exciting because you have come to realize that handling your stressors on your own is too overwhelming.

With over 20 years of experience as a therapist, wellness coach, and spiritual counselor, I help individuals and couples, like you, overcome stressful situations and thoughts so you can become more resilient to stressors throughout your life.

Fact is you’ll always encounter stress yet you can learn to manage how you react to it through cognitive and spiritual practices, rather than allow your run away thoughts to take over.

My purpose is to support you and your partner with compassion and without judgement as you share whatever you’re struggling with in a sacred space.

Within our sessions I will help you dive deeper into the areas you’ve been avoiding so we can face them together. I will also share tools and techniques that’ll help you achieve the life you truly desire.

My intention within our work together is that we work on the goals you’ve set in our first session which would guide our work together and create small bite sized action steps to avoid overwhelm. This way you will experience more confidence with the life you are able to create.

If you’re ready to transform your stress into wellness and do the work of stepping into awareness with a supportive guide, then I am excited to be part of your healing journey within your relationship.

Your time is now for you to become clear and focused so you can release your fears and anxiety as you embrace inner peace so you can truly create the life you deserve.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Self esteem
  • Compassion fatigue
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Anger management , Career difficulties , Depression , Coping with life changes , Coaching
Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

Spanish


Licensing

LCSW #SW17068 (Expires: 2021-03-31)


Reviews

Written by A.D. on Jun 29, 2020 after counseling with Paty for 3 months on issues concerning family conflicts, and grief

Paty has helped me in more ways than I can explain. She’s helped to removed so many ‘issues’ in my mind and I can’t thank her enough. She has brought a calm to my mind that has been a mess for 20+ years. Thanks Paty! I appreciate it so much!

Written by K.A. on Jun 01, 2020 after counseling with Paty for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem

I have only been working with Paty for a short time and has put in hours upon hours of trying to help guide me on my new path. She is always offering new ways of support or looking up things for me to try with apps or books. When she says she will do something or that she is there for support she means it. She is never judgmental and is very honest and trustworthy with the info you provide!

Written by A.L. on May 24, 2020 after counseling with Paty for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue

Paty is a very thoughtful listener and always seeks to gain the best understanding possible. She makes me feel very comfortable when sharing and she poses questions that allow me to engage in a deeper level of thinking. She helps me to feel more confident in my abilities to handle anything that comes my way!

Written by R.U. on Mar 26, 2020 after counseling with Paty for 2 weeks on issues concerning stress, anxiety, family conflicts, coping with life changes, and coaching

In the short time I have been corresponding with Paty, she has given me a sense of direction. She asks me questions so that she can understand me and my situation better. She has also given points to ponder in order to make a plan in moving forward from this point in my life.