Paula Bairstow, Other

Absolutely phenominal therapist. I've been going to her since Jan of 2021. Interactions with Paula definitely have made me a believer in the value of therapy. Couldn't ask for a better first-time therapy experience.

Written on Feb 08, 2022 after therapy with Paula for 11 months on issues concerning depression, stress, anxiety, and grief

I have seen Paula often on for a number of years, and I have recommended her to my children as well as others that I know. She is excellent. Her personality aligns perfectly with mine and she understands me better than anyone I know. She has helped me through some difficult times in life and will always be an asset that I value both professionally and personally!

Written on Jan 31, 2022 after therapy with Paula for 4 months on issues concerning stress, anxiety, relationship issues, and family conflicts

I have seen many counselors and not one of them compare to the level of attentiveness, empathy, advice, or care that she has provided. I most certainly would not be where I am today with out Paula . I could not be more thankful or more grateful for all the time she has dedicated to helping me be a better me and seeing the world in a different way. If everyone had a Paula the world would most definitely be a better place.

Written on Sep 28, 2021 after therapy with Paula for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and coping with life changes

Paula has changed my perception of therapy altogether. I found her to be incredibly approachable and understanding -- and she was instrumental in helping me learn more about the underlying issues which were the real cause of much of the stress and behavioral issues I was looking to solve. I would recommend her to anyone, as they would be lucky to have her.

Written on Sep 22, 2021 after therapy with Paula for 11 months on issues concerning addictions, relationship issues, and coaching

I was a patient of Paula’s at her other company before she transitioned over to BetterHelp. I can certainly say that she is the only reason I came to BetterHelp myself. She is one of the most understanding, down to earth people I have ever met. Paula has not only helped me, but also my family, tremendously. I trust her like no other and am so happy that I got to reconnect with her on this platform. She is very easy to talk to and I would recommend her to anyone of any age. I love Paula!

Written on Jun 25, 2021 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,

Very kind. Always easy to talk to and understanding even on my “off” days. I always look forward to our conversations each week. Appreciate the time she takes to even check in with you throughout the week.

Written on Jun 18, 2021 after therapy with Paula for 5 months on issues concerning stress, anxiety, self esteem, and career difficulties

Paula has been very helpful. I really appreciate her positive attitude and empathy. She has helped me get to get through a very stressful period.

Written on Jun 08, 2021 after therapy with Paula for 5 months on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem

Paula has been a great support and given me tools to navigate some rough patches. She listens to me and helps me to work through things in the healthiest way possible. I have grown as a person and become much more mindful since meeting with Paula. I highly recommend her as a therapist.

Written on Jun 08, 2021 after therapy with Paula for 5 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, and self esteem

Therapist was fantastic and still is

Written on May 18, 2021 after therapy with Paula for 3 months on issues concerning stress, anxiety, grief, and coping with life changes

Paul is deep experience with families, kids and adults helped me so much as a parent seeking to navigate my own mental health and that of my teen. Her grounded, action-based approach yields real benefits. She has given me ideas for behavior changes that have greatly helped to reduce my anxiety. She’s also just very easy to talk to!

Written on Mar 09, 2021 after therapy with Paula for 6 months on issues concerning depression, and stress, anxiety

Paula is AMAZING. She is someone grounded who you can really connect with. She gets you to see perspectives other than your own. She is validating on one hand and has the ability to hold you accountable on the other. I could not recommend her more!

Written on Feb 05, 2021 after therapy with Paula for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes

She is experienced, grounded and compassionate.

Written on Jan 28, 2021 after therapy with Paula for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and adhd

She is as amazing person!

Written on Nov 12, 2020 after therapy with Paula for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and adhd

I love talking to Paula. She's very knowledgeable and sympathetic, and has great suggestions to help with my problems, and provides gentle but consistent reminders to make progress on things I want to work on.

Written on Oct 12, 2020 after therapy with Paula for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Paula is fantastic at understanding struggles from many different angles and being able to relate on multiple levels. Her experience is varied and helpful. She is also fantastically “normal,” as in she doesn’t put on a facade in any way. And I don’t feel any judgement when I’m honest about my thoughts and feeling.

Written on Sep 26, 2020 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, self esteem, career difficulties, coping with life changes, and coaching

Paula is a great therapist/counselor; she’s very knowledgeable. I consider myself a pretty needy client, as I send messages often (some of which are so long they could be considered dissertations). She is always attentive in responding in a time sensitive manor and makes me feel at ease. I have a lot to work through, and I’m glad I have Paula to guide me along the way.

As a past sailor, I like to swear when describing things, and she isn’t offended by it. Huge plus!

Written on May 21, 2020 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd