Paula Sheppard, LPC
About me
I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
Additional areas of focus: Trauma and abuse, Parenting issues, Anger management, Compassion fatigue, Military and Veterans Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
License information
TX LPC 15499
Reviews
These quotes represent just a few of the many positive reviews that we have received for Paula Sheppard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is the best therapist ever. I like her personality, manner to respond to my problems, always supportive. Very professional.
Written on Apr 18, 2024 after therapy with Paula for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
Love Paula. Always responsive and so kind.
Written on Apr 06, 2024 after therapy with Paula for 1 year on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, and coping with life changes
Paula is a strong Christian. Though we are not the same faith, I can work well with her because there is much common ground. She understands that leaning into my re-found faith is important to me. I am divorced. Sometimes, Christian therapists are judgmental on that. I have been comfortable discussing those issues as well.
Written on Jan 06, 2024 after therapy with Paula for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and coping with life changes
Paula is amazing. She listens, helps you work out what direction or steps to take.
I feel infinitely better since she has become part of my life
Written on Oct 18, 2023 after therapy with Paula for 2 months on issues concerning stress, anxiety, trauma and abuse, parenting issues, self esteem, anger management, and career difficulties
Paula Sheppard is the perfect person God sent to me.
I am short of words, I can just be grateful to God
Written on May 25, 2023 after therapy with Paula for 2 weeks
She is a blessing to me!
Written on Apr 20, 2023 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd