I prefer a holistic approach to counseling, and view the relationship between therapist and client as a collaborative partnership. Through authentic connection, I believe in helping you become the best version of yourself in relationship with others, and with the world around you. I hope to join you in setting goals to improve the areas of your life where you would like to see growth, by affirming that you are the expert in your life. My role is to be your champion and support you through the changes you would like to see.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD Read more...
LMSW #6801103670 (Expires: 2023-04-30)
LCSW #149.106396 (Expires: 2021-11-30)
I just started, but so far she’s been so timely and accommodating!
After my first video session with Pilar, I knew right away she was the counselor for me. She touched on all of the things I mentioned in my intro message and it felt like her counseling style aligned with how I viewed the world and how I view myself, my emotions, and my mental health. Though I am only one therapy session in, I felt immediately confident and motivated to try really hard to meet my therapy goals with Pilar’s help. Her counseling really spoke to me immediately.
So thankful I found better help and Pilar it has definitely given me so much support.
Though I have only just started sessions with Pilar, she has helped me to view situations differently. It helps to hear someone tell you that what you feel is normal when you think it's not. She helps me see beyond myself, but also how to make me a priority.