I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My training is integrative which means that I am able to blend different therapeutic approaches together to suit your needs.
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-01897
These quotes represent just a few of the many positive reviews that we have received for Poppy Goodburn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Poppy is an amazing therapist who is very understanding, compassionate and always listens to my needs. She is very caring and supportive. I feel that I can share things with Poppy without the fear of being judged. I’m happy to have been assigned to her on my first go. Very grateful to have her as my therapist. Thank you Poppy!
Written on Oct 29, 2025 after therapy with Poppy for 1 year and 6 months on issues concerning depression, stress, anxiety, self esteem, bipolar disorder, and adhd
Poppy creates a really safe space for me to share and is incredibly understanding and supportive!
Written on Oct 01, 2025 after therapy with Poppy for 4 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, and self esteem
Poppy has been remarkable. Her care and understanding of my situation has been both comforting and encouraging that I’m not flawed as a human being. That is priceless!! …. Apart from the £60 fee ?
Written on Sep 08, 2025 after therapy with Poppy for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Poppy is very understanding and puts you at ease when you start talking. She helped me through a few challenges I wanted to work on from just 3 sessions and I can’t wait to see how much more I can progress in my therapy sessions.
Written on Jun 02, 2025 after therapy with Poppy for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, and adhd
She is just wonderful, lovely, caring and considerate. Very knowledgeable of a lot and doesn’t judge. Comfortable environment yet productive.
Written on Mar 06, 2025 after therapy with Poppy for 9 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
Poppy is such a kind and warm hearted person I always feel extremely safe when talking to her because there is not an even a glips of judgement in her soul. She listens so well and always finds a way to make me feel heard and acknowledged.
She is an extremely intelligent women, who is always very intentional about what she is saying and how she is saying it.
I am so grateful to have found her as my therapist, she always goes out and beyond of what she has to.
Written on Oct 25, 2024 after therapy with Poppy for 4 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coaching, and adhd