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My clinical experience is in the areas of inpatient psychiatric units, residential and group homes, day treatment, outpatient, therapeutic foster care, in-home services, adoption, substance abuse treatment centers, corrections, and youth detention centers. It spans upwards of 15 years including case management, professional development training, consultation, supervision, and programming. I specialize in the areas of: Behavioral Issues, Emotional Disturbance, Mood Disorders, Elderly Persons Disorders, Parenting, Personality Disorders, Developmental Disorders ,Addiction, Dual Diagnosis, Domestic Violence, Domestic Abuse, Childhood Disorders, Trauma and PTSD, Impulse Control Disorders, Learning Disabilities, Life Coaching, Relationship Issues, Teen Violence, Sexual Abuse, and Substance Abuse.
My client interest embraces treating persons who are bisexual, gay, lesbian, heterosexual, transsexual, HIV/AIDS, and cancer clients of various ethnicity and religious beliefs. I specialize in interpersonal relationships, family discord, early childhood development, positive parenting, depression, anxiety, women's issues, and human sexuality .Get the support you want now.
Open, caring and nonjudgmental, I will work together with you in an interactive and supportive process where you can grieve, grow, laugh and celebrate as you move towards healing and change. You are going to be OK, I am here to help.
Additional areas of focus:Anger management, Self esteem, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Avoidant Personality, Blended Family Issues, Body Image, Caregiver Issues and Stress, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social Anxiety and Phobia, Somatization, Trichotillomania, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Premlata Nikoniuk. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel quite connected with my therapist.
Written on Dec 01, 2023 after therapy with Premlata for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes
Prem is refreshing, thoughtful and has great ideas for moving forward
Written on Nov 25, 2023 after therapy with Premlata for 1 month on issues concerning anger management
She's been great and super patient with me and has made me feel ok to not be ok.
Written on Sep 04, 2023 after therapy with Premlata for 1 year and 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, and compassion fatigue
Prem is a fantastic therapist and highly recommend her as a therapist.
Written on Jul 21, 2023 after therapy with Premlata for 1 year and 4 months on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
Great Experience
Written on Apr 23, 2023 after therapy with Premlata for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, bipolar disorder, coping with life changes, and adhd
Premlata gives me tools and next steps that I'm able to use right away. She's helped me see things in a new perspective and get to the root of my issues
Written on Apr 13, 2023 after therapy with Premlata for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, coping with life changes, and compassion fatigue
She is amazing! She understands everything no matter how “crazy.” She has a lot of techniques which helped me a lot. She’s the best
Written on Mar 18, 2023 after therapy with Premlata for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and bipolar disorder
I cannot say enough good things about, Prem. She was very helpful in getting me through a very tough time and I am eternally grateful. She was kind, understanding, personable and supportive.
Written on Feb 27, 2023 after therapy with Premlata for 5 months on issues concerning family conflicts, grief, parenting issues, career difficulties, and compassion fatigue
She’s amazing! Very engaging, asks insightful and helpful questions, and helps me gain insight on my life issues, as well as a new outer perspective!
Written on Feb 24, 2023 after therapy with Premlata for 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Great therapist
Written on Feb 21, 2023 after therapy with Premlata for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, coaching, and compassion fatigue
Prem helped me realize things from an external perspective. I feel like I already knew what I was supposed to do but she reinstated that belief in me and I felt validated. I learned a lot from our sessions and she always had kind words.
Written on Feb 04, 2023 after therapy with Premlata for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd
Prem is amazing! Talking with her isn’t cold and distant like some therapists can be. Instead you are met with a warmth and respect that makes you comfortable from the very first session. She’s wonderful and has helped me so much, especially by gaining a new perspective on things that have otherwise been a real issue for me. Thank you Prem!
Written on Dec 26, 2022 after therapy with Premlata for 11 months on issues concerning stress, anxiety, lgbt, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Prem is amazing. So wise and thoughtful. Also a great listener. Just a few weeks in and I have had some major improvement and much needed mental clicks. I appreciate her so much.
Written on Dec 05, 2022 after therapy with Premlata for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Orem has been amazing at listening and hearing me. I have always struggled with shame and I feel like she’s someone I can actually open up to.
Written on Nov 28, 2022 after therapy with Premlata for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, intimacy-related issues, self esteem, and adhd
She helped me through the most difficult time of my life in a respectful manner. I felt very safe talking to her. I would recommend her to anyone.
Written on Nov 05, 2022 after therapy with Premlata for 9 months
Very nice and understanding
Written on Oct 24, 2022 after therapy with Premlata for 4 months on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
I love how Prem "gets" me and seems to enjoy my quirky personality. Because I can relax and be myself, I go deeper into the areas I want to transform, I feel grateful for Prem.
Written on Oct 13, 2022 after therapy with Premlata for 3 months on issues concerning relationship issues, trauma and abuse, career difficulties, and coping with life changes
Prem is amazing. I'm so lucky to have found her. She listens, engages, and offers amazing applicable feedback.
Written on Oct 06, 2022 after therapy with Premlata for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
Premlata has already given me tools and proactive perspectives to carry me through processing difficult things and emotions. She has given me hope & this is the intangible thing not every therapist can gift. She is changing my course for the road I’ve been seeking to locate and navigate for quite some time. My purpose is showing up and more importantly now that I’ve been seeing her I too am now showing up. So much respect for this resource & her.
Written on Oct 04, 2022 after therapy with Premlata for 2 weeks on issues concerning family conflicts, trauma and abuse, grief, and intimacy-related issues
I had my doubts about therapy especially because I come from a family that doesn’t believe in mental illnesses. I was always refraining myself to seek extra help and have held on to trauma. I would like to say that my mind and heart feel lighter every time I finish talking with Prem. She listens carefully and gives me different perspectives of how to continue on, how to process trauma and how to continue healing. I look forward to our conversations. Prem is great!
Written on Oct 01, 2022 after therapy with Premlata for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, and adhd
I had a great first encounter. She helped me discover insightful realization that give me hope that things will improve.
Written on Sep 28, 2022 after therapy with Premlata for 3 months on issues concerning depression, stress, anxiety, and sleeping disorders
I chose to dive into some much needed therapy and was matched with Prem. I admire her approach to our therapy sessions. She provides honest and clear feedback, offers solutions and is a great sounding board when I just need to talk. She has helped me understand some deeper parts of myself and I really value our sessions.
Written on Sep 23, 2022 after therapy with Premlata for 4 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, and coping with life changes
She listens well and asks questions that help to clarify what I'm trying to say. She has good feedback and offers advice that is relatively easy to follow and apply to my day-to-day life
Written on Sep 11, 2022 after therapy with Premlata for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, and anger management
Premlata is thoughtful and experienced. She is a good listener and knows how to present ideas in a gentle and clear manner. I really appreciate her careful feedback and insight on new ideas that I should try. I would recommend her to anyone who is looking for a therapist who gives clear, rational advice to learn more about your intuition. She's very good at helping me to look deeper and make me feel confident, which I am thankful for.
Written on Aug 09, 2022 after therapy with Premlata for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and compassion fatigue
Prem has been absolutely incredible. She comes from a strong, experienced background that can be felt from the first meeting. Empathetic and authentic, her style of therapy helps to broaden my own views and outlook on life and my ways of thinking by healthy interventions.
Written on Jul 27, 2022 after therapy with Premlata for 6 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
i love prem. not only is she a great therapist that gives me new perspectives every session that are super helpful, but her and i connect spiritually which ive never had with a therapist- i never knew how important that was. so grateful that we have crossed paths.
Written on Jul 10, 2022 after therapy with Premlata for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Prem has helped me immensely over the past couple months. She is empathetic and offers solutions that are effective both long and short term. I've become more confident in myself and decision making.
Written on Jul 01, 2022 after therapy with Premlata for 8 months on issues concerning stress, anxiety, and family conflicts
She’s amazing. Honestly the best therapist I’ve ever had and I’ve seen a lot of therapist. She listens & always gives great advice.
Written on May 25, 2022 after therapy with Premlata for 7 months on issues concerning trauma and abuse, grief, bipolar disorder, and coping with life changes
Premlata is fantastic! She is to the point, holds me accountable and is very helpful! Exactly what I need in a counselor!
Written on May 19, 2022 after therapy with Premlata for 2 weeks on issues concerning stress, anxiety, and adhd
Prem is amazing!! She’s compassionate, and full of wisdom.
Written on May 14, 2022 after therapy with Premlata for 2 weeks on issues concerning relationship issues, family conflicts, and trauma and abuse
Prem has been a huge help for me
Written on Apr 30, 2022 after therapy with Premlata for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, self esteem, compassion fatigue, and adhd
Very insightful and willing to challenge your conventional ways of thinking to promote mental and emotional growth
Written on Apr 29, 2022 after therapy with Premlata for 2 weeks on issues concerning addictions, lgbt, relationship issues, grief, self esteem, and coaching
Really happy to have gone to know Prem. She has been excellent at listening, challenging me, and helping me to understand myself.
Written on Apr 20, 2022 after therapy with Premlata for 2 months on issues concerning stress, anxiety, self esteem, career difficulties, and compassion fatigue
Prem is an amazing therapist. She is easy to talk to and really helps you unpack the issues you need to work on and provides tools to cope and heal. Anyone who is matched to Prem as a therapist is in for a true blessing.
Written on Apr 13, 2022 after therapy with Premlata for 2 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, coping with life changes, trauma and abuse, adhd, and intimacy-related issues
Prem is awesome.
Written on Apr 11, 2022 after therapy with Premlata for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, sleeping disorders, and anger management
Betterhelp did a really good job matching me with Prem. Many times with outside therapy its hit or miss when choosing someone in your insurance plan or recommended by your Dr. It's a lot of waisted time of trial & error finding the right person that fits with your personality & someone you can comfortably talk to. But Betterhelp matched me with Prem right away and I feel comfortable opening up to her about anything. She really listens to me and always repeats back what she hears me say and looks for confirmation before she moves forward. She helps me to think about where things might be stemming from and offers insight into how its developed into what it is now. She offers advice and has great suggestions of ways to manage my problems and and I like that she's willing to give me her honest opinions. She leaves me with something to think about or ways to manage things in between sessions or we set goals to achieve before our next appt. I like that Prem asks me to update her by sending her a quick message. She checks in if she hasn't heard from me for a while and she is very responsive anytime I message her. If need a time that's not listed she's more then willing to make a time that works. I feel like I get enough time to really get into things and never feel like I'm cut off in the middle of something as soon as "my times up" and I dont feel like she's got one foot out the door. Prem is really helping me to be more confident and overall she's just helping me to be a better me but with less anxiety and good strategies of how to deal with things. I'm extremely grateful for Prem, Betterhelp and all the groups and classes they offer on a daily basis. It's done wonders for my overall mental and emotional health and they work with you on the financial aspect to give everyone the opportunity to benefit from the services offered by betterhelp and the therapists like Prem. I'll be recommending Prem and Betterhelp to everyone. Thanks guys!
Written on Apr 06, 2022 after therapy with Premlata for 5 months on issues concerning stress, anxiety, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, intimacy-related issues, grief, and compassion fatigue
Prem is amazing and I can’t recommend her enough. She has a warm, welcoming energy. She is full of insight and offers a fresh perspective to issues I bring to our sessions.
Written on Mar 24, 2022 after therapy with Premlata for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, self esteem, career difficulties, and adhd
Prem is easy to talk to and she validates what you’re going through and finds a way to try and find a solution for everything while being an amazing listener.
Written on Mar 21, 2022 after therapy with Premlata for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Prem is a truly gifted therapist. In just a few weeks of knowing her, I feel that she really "knows me" and gives advice which is right on point. I've had a handful of therapy relationships in the past and can say with certainty that Prem is above and beyond!
Written on Mar 07, 2022 after therapy with Premlata for 2 weeks on issues concerning relationship issues, family conflicts, anger management, and coaching
Prem always has great advice for me. I get so much out of one session and I am happy I started with BetterHelp. I also like her availability; while sessions fill up fast, there are plenty posted regularly. Thank you for making me feel heard and being a great new support to me!
Written on Feb 01, 2022 after therapy with Premlata for 2 months on issues concerning depression, stress, anxiety, and self esteem
Prem is absolutely amazing.
Written on Jan 26, 2022 after therapy with Premlata for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd
Affordable way to get a life coaching and a therapy.
Written on Jan 18, 2022 after therapy with Premlata for 3 weeks
It was great to work with her. She helped me figure out how to express my response better to people and help me figure out where I'm at.
Written on Dec 21, 2021 after therapy with Premlata for 4 weeks on issues concerning stress, anxiety, depression, self esteem, family conflicts, and eating disorders
She just gets it!!! Very understanding of my situation and is very helpful
Written on Dec 19, 2021 after therapy with Premlata for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
I really enjoyed my first session with Prem. She had some helpful tips and advice. I look forward to my next session with her.
Written on Dec 04, 2021 after therapy with Premlata for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and anger management
Prem is intuitive, attentive and supportive with a warm, informed and authentic clinical approach. Thank you!
Written on Nov 22, 2021 after therapy with Premlata for 2 weeks on issues concerning depression, and family conflicts
I absolutely love prem she’s patient and open minded. Hopeful and very uplifting!
Written on Nov 07, 2021 after therapy with Premlata for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
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