Quinche' Tucker

(MCP, LPC, #, 5394)
Therapist Quinche' Tucker Photo

About Me

My name is Quinche Tucker I am 37 years old. I graduated in May 2011 from Northwestern Oklahoma State University I am a Mental Health Therapist specializing in Cognitive – Behavioral and Person Centered Therapeutic Techniques. I have been working in the field for 9 years, I am confident in my therapeutic approach to working with families and children. I am highly driven to help other overcome personal obstacles. I strive to understand and demonstrate empathy to each and everyone of my clients. I go far and beyond to provide a nurturing and progressing therapeutic relationship with all of the clients that I am in contact with. I have the ability to work well with other co-workers at my job as well as supporting the community. I have been volunteering my time to the Southern Heights Community Center for 10 years, in which I work with a group of people that dedicate our time to reaching out to youth through speeches and programs. I am also an active soccer and softball coach, in which I strive to do my best at all times even when I feel no one is watching. Dedication, determination and progress is how I strive everyday to live my life. I am a role model in my job atmosphere as well as in the community. I strive for greatness. The dedication I value in my field motivated me to develop a program for Children and Teens titled " Relate Release Resolve your Anger". The program provides the opportunity for the youth to identify and process negative and positive cognitive and behavioral responses, while implementing exercises that have been developed to encourage cognitive processing while releasing anger an tension through physical exercises. I am very educated on the many struggles of single parent homes and the struggles of diversity in many different aspects. I look forward to working and walking with you through your journey and to be apart of seeing the desired changes you want for your life. Thank you for giving me an opportunity to work and walk with you on seeing the changes that you desire to see in your life.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Parenting issues
  • Depression
Also experienced in:
Addictions , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , ADHD , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Years of Experience: 9

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #5394 (Expires: 2022-06-29)


Reviews

Written by A.D. on Sep 14, 2021 after counseling with Quinche' for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, anger management, and coping with life changes

Quinche' is attentive, patient, knowledgeable and respectful. She allows me to vent but provides great insight and exercises to help me work through my areas of concern. She is easy to talk to, direct in her approach and welcoming.

Written by S.A. on Aug 31, 2021 after counseling with Quinche' for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and coping with life changes

Quinche is a really great thoughtfull and understanding therapist. I will highly recommend her, she truly helped me in a proactive, efficient manner.

Written by K.R. on Aug 31, 2021 after counseling with Quinche' for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, and compassion fatigue

I have been working with Quinche since the end of May and I am so very grateful to have had a safe place to open up about my depression, anxiety, resentment and interpersonal relationship conflicts.

I started this journey feeling like a failure as a woman and human being-a woman who was out of control. I have the utmost respect and gratitude for the help and guidance she has given me.

I have moved into a new home, have hope for my future and my continued job search, my most significant relationships have improved. I’m feeling like a better version of myself each day, even when I have setbacks.

I’m kinder. I smile more and see my worth. I am proud of my growth.

This was the best commitment I could have made to myself-Quinche is an excellent therapist. I recommend her highly and without reservation. She is the best.

Written by L.E. on Aug 23, 2021 after counseling with Quinche' for 2 weeks on issues concerning depression, and stress, anxiety

Quinche is very helpful and inspirational. She had supported me with a lot of issues. I would highly recommend her

Written by R.O. on Aug 16, 2021 after counseling with Quinche' for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, anger management, bipolar disorder, coping with life changes, and adhd

She is very helpful in validating techniques to deal with my mental health issues

Written by K.A. on Aug 03, 2021 after counseling with Quinche' for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, anger management, and adhd

Very knowledgeable and compassionate. I love talking to her.

Written by G.I. on Jul 29, 2021 after counseling with Quinche' for 4 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and adhd

She was a joy and very helpful.

Written by Y.U. on Jul 19, 2021 after counseling with Quinche' for 2 weeks on issues concerning stress, anxiety, relationship issues, anger management, and career difficulties

I have been talking with Quinche for a month, she has been very helpful and responsive. I trust her and the session with her helped me a lot.

Written by K.A. on Jun 24, 2021 after counseling with Quinche' for 4 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd

I started therapy with Quinche about 6 weeks ago and I feel like I have learned so much in that short period of time. She is very perceptive and straight forward, which I appreciate. She has taught me several techniques that I use on a daily basis that have made my life better. Strongly recommend!

Written by A.D. on Jun 15, 2021 after counseling with Quinche' for 3 months on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, and adhd

I worked with Quinché for around four months with a session every week or two. She very quickly helped me to unpack & understand some baggage I'd been holding onto for a very long time, and leave it comfortably behind me. She then helped me to work through several other issues one by one, whilst equipping me with tools to deal with similar problems in the future. Quinché is pragmatic in her approach, an incredible listener, compassionate, kind, funny and a very pleasant person to converse with. I'm grateful for the help she's given me, and very happy to have met her. Thank you Quinché

Written by K.A. on May 31, 2021 after counseling with Quinche' for 3 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, coping with life changes, and coaching

Quinche was able to get to the root of a lot of my problems in one session. Whilst this may not be the case for everyone, Quinche is an excellent listener and always picks up on the things that need addressing. I have had 3 video sessions with her in total and all of them have been exceedingly beneficial. She checks on my journal regularly and responds with contructive and positive feedback. I am very grateful that Quinche was the first counsellor BetterHelp connected me with. I look forward to the work we are going to do together in the future.

Written by F.R. on May 28, 2021 after counseling with Quinche' for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and adhd

Sorry I always let folks know my Grammar isn't the best. Quinche' has been super cool and down to earth she listens however knows when to for me anyway get me back on task. She doesn't just give you the 1 answer to an issue she tries to get you to look at it from different angles and viewpoints. So that you are finding the real issues that are at play. Very supportive and really empowering to get you off the bench of the game of life. She rocks and I highly HIGHLY recommend her.

Written by L.A. on May 27, 2021 after counseling with Quinche' for 2 weeks on issues concerning depression, addictions, relationship issues, intimacy-related issues, eating disorders, and coping with life changes

Three sessions deep with Quinche and I continue to be SO GRATEFUL. She is really helping to provide me with accessible tools to use to deal with some deep-rooted core issues. She’s making the mental health healing path tangible. I was overwhelmed before we started speaking three sessions ago, and now I feel very hopeful and on a healthy trajectory. I have already recommended her to friends who are considering therapy.

Written by J.E. on May 26, 2021 after counseling with Quinche' for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues

she was really helpful. I feel so much better after session with her, she is not only listen to my issues also give me solutions or ideas to overcome those obstacles.

Written by D.E. on May 24, 2021 after counseling with Quinche' for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, career difficulties, and adhd

Quinche' has been wonderful, thank you.

Written by S.A. on May 20, 2021 after counseling with Quinche' for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Very professional and kind she gets deep to the core of your issues

Written by C.A. on May 20, 2021 after counseling with Quinche' for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and adhd

Quinche Tucker is a wonderful counselor listens and councils well. Quinche Tucker has helped me through this time of growing in my life.

Written by C.I. on May 18, 2021 after counseling with Quinche' for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and coping with life changes

Quinche is very skilled at what she does. She listens and responds in such a kind, direct and educated way .

Written by J.O. on May 03, 2021 after counseling with Quinche' for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, and self esteem

I have only had a few sessions with Quinche' so far but have found them to be extreamly rewarding. Being someone who was hesitant at first to attempt counselling, Quinche' put my mind at ease and created a wholey relaxing and comfortable enviroment for me to share and recieve the support that I need. Thank you Quinche', I look forward to our next session!

Written by C.H. on Apr 24, 2021 after counseling with Quinche' for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

I have never left a session unsatisfied and she always makes sure we have covered what I need moving forward before moving forward.

Written by K.R. on Apr 19, 2021 after counseling with Quinche' for 2 months on issues concerning family conflicts, trauma and abuse, grief, sleeping disorders, and parenting issues

Quinche has been a really supportive, engaging and kind counselor. She asks really useful and interesting questions which make me think in a clear and meaningful way. Since starting sessions with Quinche I have felt empowered, confident and strong and more clear in the way that I think and positive about how I view myself . She is professional but also personable, funny and I actually enjoy the sessions even though we talk about some difficult topics! Thank you Quinche!

Written by A.Y. on Mar 26, 2021 after counseling with Quinche' for 3 weeks on issues concerning depression, addictions, and intimacy-related issues

I was skeptical of all counselors and therapy. But Quinche makes me feel understood enough to open up. She's given me insight and new perspective I didn't consider. She's not judgmental and patient! I'd recommend her to my family as well!

Written by O.L. on Mar 25, 2021 after counseling with Quinche' for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and adhd

I've only had 2 sessions with Quinche but so far it's been a great help to me.

Written by M.A. on Mar 17, 2021 after counseling with Quinche' for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd

Though we've only had a couple of sessions I feel like I've made more progress with Quinche' than any other counsellor that I have worked with before.
She is direct without being forceful, understanding when I'm on a rant and most importantly encouraging when she feels I've made a breakthrough.

Written by J.A. on Mar 16, 2021 after counseling with Quinche' for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes

Quinche is wonderful at honing in on the problem and giving useful advice and assignments to tackle it. I left our sessions feeling 10x better each time, compared to other therapy sessions where I often left feeling vulnerable after sharing difficult things about my mental health. While we spent some time talking about my background, Quinche was quickly able to figure out the most important issue to focus on and get started on talking through it together.

Written by B.E. on Mar 15, 2021 after counseling with Quinche' for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem

Quinche' is amazing and I'd recommend her to everyone. She communicates in an insightful way that has helped me so much.

Written by K.E. on Mar 14, 2021 after counseling with Quinche' for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes

Quinche' has been an incredible support, she is quick to respond and always seems to be able to identify the crux of a problem and come up with constructive ways to cope with it.
Self reflection is not a nice exercise and Quinche' makes it as painless as possible.

Written by M.A. on Mar 07, 2021 after counseling with Quinche' for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and bipolar disorder

I have had a few sessions with Quinche' now and she's been really supportive and helpful. She provided me with many exercises to help me cope with my issues.

Written by J.O. on Mar 04, 2021 after counseling with Quinche' for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and career difficulties

Quinche has been an absolute life saver. She is attentative, kind, postive, diligent and really understands how to lead me into a healing direction. She asks wonderful questions that truly make me think, and has empowered me to learn to trust myself. I cannot recommend her enough.

Written by S.A. on Mar 04, 2021 after counseling with Quinche' for 2 weeks on issues concerning stress, anxiety, and family conflicts

Quiche Tucker is great at what she does and very understanding, got me feeling better after two sessions .

Written by K.A. on Mar 02, 2021 after counseling with Quinche' for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, self esteem, and anger management

Quinche' Tucker is exactly what I hoped for in a counselor. We focus on practical actions and ways of thinking to help me through my personal issues. I felt stuck in a loop and already things are going so much better in my life, thanks to her help in identifying my own patterns of irrational and negative thinking. I was skeptical that counseling would help me but already I feel improvements in my moods, how I deal with difficult emotions, and my motivation levels. I cannot recommend Quinche' enough as a counselor.