I am licensed in California with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Caregiver Issues and Stress, Communication Problems, Forgiveness, Life Purpose, Pregnancy and Childbirth, Self-Love, Women's Issues, Workplace Issues
CA LMFT 40398
Rachael has been absolutely wonderful. I really feel heard. She is very encouraging and has been able to help me in such a short period of time. I honestly feel so much better about everything since having her to talk with and it's only been a few sessions. She's helped me set attainable goals, assisted me with tools to improve my communication skills, and helped me find the strength to get to where I want to go. I am very appreciative of her kind and caring delivery when discussing things, and I'm glad she was paired with me here as my therapist. Thanks for everything Rachael. And thanks for this immensely helpful platform Better Help.
Written on Nov 18, 2023 after therapy with Rachael for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Rachael is a wonderful therapist. She is kind, compassionate, a good listener, and offers meaningful reflections and exercises to address my issues. She stays in touch and follows up. I can tell that she genuinely cares about my well-being. I truly appreciate her insight and I would highly recommend her to anyone.
Written on Oct 19, 2023 after therapy with Rachael for 1 month on issues concerning relationship issues, and grief
Rachael has been a great support during the many difficult changes I had to face in a period in my life. Breakup, career change, applying to masters program, she was willing to discuss anything and reassure me that what I was feeling is completely normal. She gave me great advice on how to go about certain situations but always made sure to remind me that at the end I should do what would be best for me. Any advice she gave I chose to mostly follow and I was able to slowly feel myself healing and feeling better about my circumstances. She suggested I practice gratitude, journal my thoughts and feelings. To both focus on the good in life but also let out all the thoughts that we’re consuming me on paper. She would often check up on me days before session which made me feel like I mattered. Thank you Rachael. In a small amount of time you made a big difference. Appreciate all your help.
Written on Oct 18, 2023 after therapy with Rachael for 4 weeks on issues concerning relationship issues, and coping with life changes