I am a Licensed Clinical Social Worker in Oregon with 10+ years of professional work experience. I have worked in the medical field for several years, and have experience working with individuals with a variety of needs.
My style is laid back, client-focused, non-judgmental, compassionate, and I also believe in the importance of humor. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression.
I will work with you to set achievable goals for therapy, and will walk with you as you work toward these goals. I often utilize worksheets or other exercises to help guide us along the way.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Parenting issues, Aging and Geriatric Issues, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Communication problems, Divorce and separation, Family Problems, Isolation / loneliness, Postpartum Depression, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
OR LCSW L8177
These quotes represent just a few of the many positive reviews that we have received for Rachel-Anne Rapoza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rachel is very insightful, wise, respectful, and helpful! I have enjoyed therapy with her and really appreciate her perspective in assisting me with my concerns.
Written on Mar 15, 2024 after therapy with Rachel-Anne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and coaching