Rachel Hoff, LMFT

About me

I became a therapist to help individuals, families, and kids of all ages heal from the pain they have experienced. I am compassionate, empathic, and seek to understand The place and pain that impact daily lives. I have spent my education and training in attachment-based therapies, trauma focused interventions, and relational healing. I use cognitive behavioral therapy, hi movement desensitization and reprocessing, and client centered therapeutic for approaches.I am a therapist who is visually impaired and desire to help you overcome the loss, the injustice, and the destruction that has occurred in your life. I am here to help and listen. I look forward to serving you soon.

Professional experience

Additional areas of focus: Addictions, Intimacy-related issues, Anger management, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Commitment Issues, Communication Problems, Control Issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Mood Disorders, Panic Disorder and Panic Attacks, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Traumatic Brain Injury, Visually Impaired, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Narrative Therapy, Trauma-Focused Therapy

License information

MN LMFT 3525