I am a pluralistic therapist which means that I combine different therapy styles to suit your individual needs. I believe that each client is unique and therefore may need different things from therapy.
Working with me will give you the tools to navigate your own life journey with increased confidence and clarity.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Coping with life changes, Coaching
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS19-08573
These quotes represent just a few of the many positive reviews that we have received for Rachel Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Have had 3 sessions and already feeling the benefits
Written on Oct 29, 2024 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and parenting issues
Rachel has provided some excellent coping techniques.
Written on Oct 07, 2024 after therapy with Rachel for 1 month on issues concerning trauma and abuse, grief, anger management, and coping with life changes
Very grateful for Rachel helping me through a very tough time. She has been attentive, empathetic and empowered me to cope and manage with my issues. With her advice and guidance, truly feel I have come out of her sessions a much stronger person.
Written on Feb 23, 2023 after therapy with Rachel for 5 months on issues concerning stress, anxiety, self esteem, and career difficulties