I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Trauma and abuse, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Blended Family Issues, Caregiver Issues and Stress, Communication Problems, Domestic Violence, Forgiveness, Guilt and Shame, Isolation / Loneliness, Jealousy, Life Purpose, Mood Disorders, Paranoia, Postpartum Depression, Self-Love, Social Anxiety and Phobia, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 110341