Therapist Rachel Lambert Photo

Rachel Lambert, LMFT

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a licensed Marriage and Family Therapist in the state of California. I have been working with families, couples, and individuals in a mental health capacity for 5 years. I use a strength-based approach with my clients, as I often find that in times of crisis and high stress clients can lose sight of their strengths and the coping skills they already possess. I utilize cognitive behavior therapy and person-centered therapy to help clients with anxiety and depression identify their values and goals, and cope with life's struggles.

I ran a rape crisis center for 5 years and provided group, family, couples and individual counseling to survivors of sexual assault, domestic violence, and childhood sexual trauma as well as providing support for family members and support persons. In addition I have over 10 years of experience working with children with special needs or behavioral problems. I have extensive training in behavioral therapy and social skills that I use when working with persons with high functioning Autism, social anxiety, or interpersonal difficulties.
I have worked with a variety of ages, gender identities, races and religions and treat each person I work with like the individual they are. I develop a relationship with my client and work together with them as a team to help them reach their goals.

To see more about me please see my website at http://www.rlambertlmft.com/

Professional experience

6yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LMFT 93636

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachel Lambert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is absolutely wonderful!

Written on Jun 26, 2017 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, and self esteem

Rachel is great. She makes me think about things.

Written on May 27, 2017 after therapy with Rachel for 1 month on issues concerning stress, anxiety, relationship, and self esteem

Rachel is great. She got right to the heart of the issue for me with one thought.

Written on May 19, 2017 after therapy with Rachel for 4 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related, eating, and anger

So amazing! Well worth it. I've had experience with therapists in person, but my experience with them doesn't even come close to the wonderful experience with Rachel. I would refer any of my family or friends to her.

Written on Apr 26, 2017 after therapy with Rachel for 3 weeks on issues concerning depression, trauma and abuse, and eating

She's attentive and approachable.

Written on Mar 11, 2017 after therapy with Rachel for 1 month on issues concerning depression, stress, anxiety, and self esteem

Rachel definitely gives perspective in a situation where you're blind to your own personal feelings.

Written on Feb 12, 2017 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, relationship, intimacy-related, and self esteem