I am a Licensed Professional Counselor, Certified Alcohol and Drug Counselor, and Nationally Certified Counselor. I have 7 years of combined experience in the mental health field including community-based rehabilitation, case and care management, and counseling in a variety of settings. I am also Human Rights Certified through the Wassmuth Center of Human Rights. As a therapist, I incorporate a variety of theories and approaches to best fit your needs. I primarily use a person-centered and solutions focused approach combined with Cognitive Behavioral Therapy, mindfulness, and trauma informed methods. I enjoy highlighting your strengths and empowering you to create the life that gives you meaning and purpose. My personality is warm, welcoming, and non-judgmental. I am passionate about creating a welcoming, safe space and I strongly believe in the value and importance of the therapeutic relationship between counselor and client. PLEASE NOTE: I am available only via Messaging during this time.
Additional areas of focus: Relationship issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Codependency, Communication Problems, Dissociation, Drug and Alcohol Addiction, Personality Disorders, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-Love, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
ID LPC LPC-7588