HI! I am Rachel and I am a licensed mental health counselor in South Florida. I have over 10 years of experience in the mental health field. I have had experience working with a broad range and severity of clinical issues. With that said the areas I specialize in are anxiety, depression, substance abuse, family conflict, relationship conflicts, and complex trauma/abuse. I also have done clinical work in women's issues, such as postpartum depression, postpartum psychosis, and eating disorders.
I describe my therapeutic approach as individualistic. I do not believe there is a one size fits all approach to therapy. I work to get to know my clients as individuals and develop a plan for what will help them reach short term and long term goals. I am always coming from a empathetic, caring, and non-judging point of view. I want you to feel that you can trust me and feel vulnerable with me.
Whether you are going through a rough time, looking to make big life changes, you just need someone to listen to you are not alone and I am here to help!
I look forward to working with you.
- Stress, Anxiety
- Trauma and abuse
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Blended Family Issues , Codependency , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Drug and Alcohol Addiction , Eating and Food-Related Issues , Impulsivity , Isolation/Loneliness , Sexual Assault and Abuse , Women's Issues Read more...
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LMHC #MH16269 (Expires: 2023-03-31)
Rachel is very easy to talk to and supportive. She helped talk me through a major A-level life decision.
She never pushed me in any direction, while still being really honest about things. I ended up making what I feel is the right decision. If I had the fortune of having her to bounce things off of earlier, I would have won a lot more of my life back.
Very knowledgeable and understanding. Take the time to get to know you and try to offer the best possible advice or solutions.
Rachel is amazing and has helped me through the most difficult time of my life. I'm starting to come out at the other end and Rachel has helped guide me through the darkness. I am very grateful for her!
Rachel has been very supportive, encouraging, and relatable. She has helped me calm down when feeling panic approach. She validates my concerns and I appreciate this.
Talking with Rachel has been helpful for me.
She is an amazing gifted woman.
Rachel has been helping me through this difficult time and I do appreciate her being there for me. I'm not the best at responding, but she's patient and checks up on me to make sure I'm okay.
Rachel is an awesome counselor. Highly recommended!
Rachel was great when I needed to talk about some struggles I was having in my life. She is a great combination of sympathetic and helpful when it comes to her feedback and suggestions. I always felt like she was listening and giving me thoughtful responses to my concerns. I would definitely recommend Rachel to anyone needing someone warm and helpful to listen to.
I have been working with Rachel for a couple of months now and I feel so lucky to have her! She is an amazing listener and adds so much positivity to our conversations. She has helped me start to process years of childhood trauma, learn coping mechanisms for my anxiety, and has encouraged me through postpartum depression. She is simply outstanding and I look forward to working with her for months to come! Thank you Rachel and BetterHelp for this amazing service. This program has saved my life.
She made me feel safe and comfortable to express myself and not feel judged. She had great feedback and I felt very comfortable
Rachel is very understanding and is very quick in responding to my messages. Thank you for your help!
Timely, personable, quick to pick up on points that are giving me trouble and asking questions to encourage positive thinking.
Rachel has been great. She is honest and understanding. She has a way of making me feel calm after each session no matter what is going on in my life. Best decision I have made in a while!
Rachel is very caring and always checks in to see how you’re doing. Makes you feel like she really cares and is concerned about your well being. She’s comforting, very helpful and personable.
Rachel has helped me a lot through my struggles. She is super caring and I feel great when I talk to her. I am so glad I came across such a good counselor!
Rachel is the best counselor ever. She listens. She responds quickly. She offers multiple ways to think about things and to deal with the things I am struggling with. I am grateful for Rachel and recommend her for anyone needing a compassionate and trusted counselor.