Therapist Rachel Marsolek Photo

Rachel Marsolek, LICSW, LCSW

Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes
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About me

I have been working with people in a social work setting for about ten years but have only had my Master's Degree in Social work for three years. My counseling approach is about honesty. I use compassion, respect and empathy to build a relationship and help clients reach their therapy goals. I have knowledge of most evidence based therapy approaches but do not have one expertise. I believe that evidence based therapy is helpful but everyone client is different therefore I work with the client to decide on therapy modalities.

Professional experience

3yrs in practice

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

License information

MN LICSW 27017

ND LCSW 5555

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachel Marsolek. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Rachel does an awesome job explaining things to me in way I’ll better understand.

Written on May 01, 2022 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, eating disorders, and self esteem

Rachel is nothing more than supportive, she listens and provided positive insight on the matter.

Written on Jan 12, 2022 after therapy with Rachel for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coping with life changes, and coaching