I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with major life changes, chronic illness and grief.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a laid-back therapist, and I always want my clients to feel like they are in control of the session. I utilize a mix of cognitive behavioral therapy, humanistic theory, and internal family systems theory.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Adoption and foster care, Attachment issues, Body image, Chronic pain, illness, and disability, Communication problems, Control issues, Family of origin issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
AL LICSW 5853C