Rachel Sanabria

(LCSW)
Therapist Rachel Sanabria Photo

About Me

Welcome!
I am a Licensed Clinical Social Worker in the state of Wisconsin with two years of experience providing direct psychotherapy. I also have several years of experience providing support to people with severe and persistent mental health challenges. I have worked with individuals experiencing depression, anxiety, family issues, relationship issues, medical concerns and disabilities, post-traumatic stress disorder, grief and loss, and difficulties with substance use.
I approach the people I work with from a place of non judgement and compassion. I believe that the therapeutic relationship is key in the journey of self-acceptance and healing, and I would be privileged to work to build a therapeutic rapport with you. When we have a trusted outlet to discuss our emotions openly and honestly, we are able to gain insight into ourselves and our relationships and choices. Through a cognitive behavioral and solutions focused lens, I will tailor my treatment approach to you based on your unique needs and preferences.
It's not easy to reach out when we need help and additional support. I'm so glad that you took that difficult first step towards change. I'm here to support you on your unique journey. I am strong believer that everyone already has the tools necessary to build a happier life, we just need a little support to use them sometimes-- and there is no shame in that.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Depression
  • Coping with life changes
Also experienced in:
LGBT , Family conflicts , Grief , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , Abandonment , Attachment Issues , Blended Family Issues , Body Image , Codependency , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered


  • Messaging

  • Live Chat

Licensing

LCSW #8987-123 (Expires: 2023-02-28)


Reviews

Written by C.H. on May 09, 2021 after therapy with Rachel for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, sleeping disorders, and self esteem

After a few months hiatus, I came back to Rachel having open arms to me and still as amazingly supportive and insightful as before! I appreciate her so much!

Written by M.A. on Mar 26, 2021 after therapy with Rachel for 2 weeks on issues concerning relationship issues, and intimacy-related issues

Very helpful. Timely in responses and listens to my concerns while providing appropriate responses and strategies to address them.

Written by A.M. on Apr 28, 2020 after therapy with Rachel for 4 weeks on issues concerning relationship issues

Thanks, Rachel! You're doing a great job so far!

Written by R.E. on Apr 06, 2020 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes

Rachel really listens and gives practical help. She is kind, respectful and I enjoy talking with her.

Written by M.A. on Apr 02, 2020 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, addictions, sleeping disorders, self esteem, and coping with life changes

Rachel is an enthusiastic and compassionate counselor. After only having her as a counselor for a brief period of time I would happily recommend her to someone who deals issues similar to my own.