Starting therapy can be new and scary. I work on building our relationship first to provide you with a sense of safety and calm in your treatment. I have been a therapist for 13 years with range of experience from infants to adults. I use an attachment, developmental lens where we can look at generational patterns and the effects it has on you. I am humbled to sit with people as they share their story and experiences. I have training in evidence based practices of Trauma Focused Cognitive Behavioral Therapy, Child Parent Psychotherapy, and Attachment and Bio-behavioral Catch-up (newborn and infant). I look forward to being with you on your journey.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Career difficulties, Depression, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Caregiver issues and stress, Control issues, Coping with Natural or Human-Caused Disaster, Domestic Violence, Eating and Food-Related Issues, Family Problems, Guilt and shame, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Sexual Assault and Abuse, Women's issues, Young Adult Issues
Clinical approaches: Trauma-Focused Therapy
MN LPCC 1630