Therapist Rachel Tiede Photo

Rachel Tiede, LMFT

Stress, Anxiety Relationships Parenting issues Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a person-centered therapist who believes in the potential in each individual. I have worked with individuals from highly varied backgrounds and work to see the potential for growth in each person. I have experience teaching, training, and providing therapy for individuals of all ages. I help largely through helping people find their motivation, self-worth, and potential in order to solve issues ranging from past traumas to current dilemmas.

Through my career to this point I have been trained in Motivational Interviewing, Mediation, Thinking for Change, and Clinical Hypnosis. In session I also use techniques ranging from CBT, Adlerian psychology, and more. My experience has often involved individuals struggling with severe mental illness, substance use/alcohol use disorders, trauma, PTSD, and domestic violence. I have also done work with individuals working on parenting skills for typically developing children as well as those with developmental/intellectual delays.

I am married and we have two sons.

Professional experience

8yrs in practice
Stress, Anxiety Relationships Parenting issues Depression Coping with life changes

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Antisocial Personality, Autism and Asperger Syndrome, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Caregiver Issues and Stress, Co-morbidity, Codependency, Commitment Issues, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Jealousy, Money and Financial Issues, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-Harm, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Women's Issues, Workplace Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMFT MT3865

MN LMFT 3397

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachel Tiede. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have been working with Rachel for nearly two years now and I have made more progress in that time than in the previous 50+ years of traditional insurance therapy. We have not always been on the same page with each other but I have learned much through the process of working out the misunderstandings and mistakes on both sides. I am very possibly not always the easiest client to work with, but Rachel has persevered without ever causing me to feel like I am to be blamed for anything that is not truly my responsibility. She helps me to identify what that responsibility really is vs what I have been told throughout my life. Rachel is not perfect or my “angel” or best friend (words that others have used to describe a therapist here which make me cringe), but she IS effective in the long run which is so much more important and valuable to me.

Written on Feb 13, 2024 after therapy with Rachel for 1 year and 10 months on issues concerning relationship issues, family conflicts, trauma and abuse, and grief

My therapist helps me so I can be the best version of myself. She gives me the tools to succeed in daily tasks. She guides in making healthier mental choices for myself.

Written on Jan 20, 2024 after therapy with Rachel for 1 year and 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching

Rachel asks great questions and has helpful solutions.

Written on Jan 03, 2024 after therapy with Rachel for 3 years and 7 months on issues concerning relationship issues

Great to work with

Written on Oct 10, 2023 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, addictions, grief, parenting issues, career difficulties, and coaching

Rachel knows everything about me and she doesn’t judge me. She has been there for me when I had no one else.

Written on Oct 07, 2023 after therapy with Rachel for 3 years and 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, and bipolar disorder

I really feel supported and understood when I talk to her which has really helped me feel more solid when things are shaky She helps me find that solid ground and I am very thankful to have matched with her.

Written on Sep 24, 2023 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, lgbt, family conflicts, self esteem, and adhd