Therapist Rachel Wright Photo

Rachel Wright, LCSW

Stress, Anxiety Coping with life changes
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About me

Welcome! I am a Licensed Clinical Social Worker with over 15 years experience in working with individuals from children to geriatrics. My experience includes a wide variety of topics including anxiety, stress management, depression, trauma, grief/anticipatory grief, attachment concerns, adjustment and life changes. My approach with clients is compassionate and respectful, using a solution focus approach. I also utilize Cognitive Behavioral Therapy, Systems Perspective, and Psychodynamic therapy. Ultimately, our work together is customized to meet your individual needs and goals at a pace and style you are comfortable with. I believe in starting at the first step and allowing your progress and courage to guide you on your therapeutic journey. I am a huge advocate for the use of tangible tools such as worksheets, journaling, self assessments and more to ensure that each individual's learning style and approach is taken into consideration. I look forward to hearing your goals and challenges, and working together on a plan that is specific to you!

Professional experience

15yrs in practice

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Communication Problems, Dependent Personality, Family of Origin Issues, Family Problems, Hospice and End of Life Counseling, Midlife Crisis, Money and Financial Issues, Mood Disorders, Panic Disorder and Panic Attacks, Self-Love, Women's Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

License information



These quotes represent just a few of the many positive reviews that we have received for Rachel Wright. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Rachel is great responsive and has tailored my therapy to what works best for me

Written on Mar 16, 2022 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, and coping with life changes

She has handled my hectic schedule beautiful ly

Written on Mar 15, 2022 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and compassion fatigue