Therapist Rae Lynne Chase Photo

Rae Lynne Chase, LISW

Stress, Anxiety Self esteem Depression
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About me

I am a LISW licensed in Iowa with over 5 years of experience working as a mental health and substance use therapist and an additional 9 years of experience in the social work field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-image and confidence, parenting concerns and ADHD. I have also helped many people who have experienced physical trauma and/or emotional abuse.

My counseling style is collaborative, warm and interactive. I believe in order for therapy to be successful, the relationship has to start with respect, grace and compassion. I use a variety of approaches including EMDR, DBT and client-centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Professional experience

5yrs in practice

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Blended Family Issues, Co-morbidity, Communication Problems, Control Issues, Divorce and Separation, Drug and Alcohol Addiction, Family Problems, Forgiveness, Guilt and Shame, Mood Disorders, Obsessions, Compulsions, and OCD, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

License information

IA LISW 088120


These quotes represent just a few of the many positive reviews that we have received for Rae Lynne Chase. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Raelynn is down to earth and makes you feel comfortable. She is very knowledgeable and and I've been able to make a lot of progress in the year we've done therapy together. Highly recommend.

Written on Oct 06, 2022 after therapy with Rae Lynne for 9 months on issues concerning depression, stress, anxiety, relationship issues, parenting issues, and anger management

Rae Lynne is kind, attentive, and has always done her best to show up for my needs as a client. If she doesn't know something particular at first, she admits what she doesn't know and goes out of her way to help me more. That is something I really appreciate about her as a therapist. She is empathetic, a great listener, and I'm very grateful to have her as my therapist.

Written on Oct 04, 2022 after therapy with Rae Lynne for 11 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Rae Lynne is absolutely fantastic. She truly listens and offers amazing support/guidance

Written on Aug 23, 2022 after therapy with Rae Lynne for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, and self esteem

Rae Lynne is excellent at what she does. She really was able to get what I wanted to work on and offers guidance and support.

Written on May 16, 2022 after therapy with Rae Lynne for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue

That she listen what going on and she help me.

Written on Mar 10, 2022 after therapy with Rae Lynne for 7 months on issues concerning depression, and stress, anxiety

Rae Lynne always seems to 'get it'. I've thought I was complicated for a long time, in a lot of ways I am, but she is able to help me dissect and see things I never thought possible about myself. Giving me moments of being able to see myself from the outside.

Written on Mar 07, 2022 after therapy with Rae Lynne for 7 months on issues concerning stress, anxiety, self esteem, anger management, career difficulties, bipolar disorder, and adhd