Rae Lynne Chase

(LISW)
Therapist Rae Lynne Chase Photo

About Me

I am a LISW licensed in Iowa with over 4 years of experience working as a mental health and substance use therapist and an additional 9 years of experience in the social work field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-image and confidence, parenting concerns and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse.

My counseling style is collaborative, warm and interactive. I believe in order to therapy to be successful, the relationship has to start with respect, grace and compassion. I use a variety of approaches including EMDR, DBT and client-centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Self esteem
  • Depression
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , ADHD , Blended Family Issues , Co-morbidity , Communication Problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 4

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LISW #088120 (Expires: 2022-12-31)


Reviews

Written by G.W. on Jan 12, 2022 after therapy with Rae Lynne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue

She’s excellent

Written by T.I. on Jan 07, 2022 after therapy with Rae Lynne for 4 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd

I’ve enjoyed her laid back approach. I’ve loved that she sometimes just lets me vent and then talks me thru it and determines if I just need to go off or if we need to approach my concerns.

Written by A.N. on Dec 28, 2021 after therapy with Rae Lynne for 5 months on issues concerning stress, anxiety, relationship issues, and self esteem

My experience with Rae Lynne has been nothing but positive. I had a bad therapy experience prior to switching to Rae Lynne and she absolutely changed my viewpoint and made me optimistic for the future! I can’t recommend her enough!!

Written by E.J. on Oct 31, 2021 after therapy with Rae Lynne for 3 months on issues concerning stress, anxiety, and anger management

Rae Lynn has a wealth of knowledge, and i very much like speaking with her. She helps me work on my relationships, and also myself. A big thank you to her.

Written by K.I. on Sep 27, 2021 after therapy with Rae Lynne for 2 weeks on issues concerning depression, stress, anxiety, grief, anger management, career difficulties, and coping with life changes

Rae Lynn is kind, thoughtful and very punctual. She listens and helps provide an open and considerate space for working through issues at your own pace. I always say after meeting with her I feel like I had a mental "cleansing". It helps me think about things differently throughout my week and work to be a more composed person.

Written by M.A. on Aug 17, 2021 after therapy with Rae Lynne for 2 months on issues concerning depression, stress, anxiety, relationship issues, career difficulties, and adhd

She is patient and a problem solver a “fix it” mind set if you will and it works for me. If this is you highly recommend her.

Written by N.A. on Jul 16, 2021 after therapy with Rae Lynne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd

Almost automatically was comfortable with how Rae and I communicated, very easy and simple to get the notifications from her and she does respond once at least everyday which is nice even if I haven’t been on and I appreciate that quite a bit. In the short amount of time I’ve been able to speak very freely and still get great advice back!

Written by J.E. on Jul 08, 2021 after therapy with Rae Lynne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management

I love how Rae Lynne checks in and really tries to find a method that works for me. She really listens and is super personable.

Written by A.M. on Jun 29, 2021 after therapy with Rae Lynne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes

Rae Lynne is compassionate and professional. She helps me see things from a different perspective.