I am a LISW licensed in Iowa with over 5 years of experience working as a mental health and substance use therapist and an additional 9 years of experience in the social work field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-image and confidence, parenting concerns and ADHD. I have also helped many people who have experienced physical trauma and/or emotional abuse.
My counseling style is collaborative, warm and interactive. I believe in order for therapy to be successful, the relationship has to start with respect, grace and compassion. I use a variety of approaches including EMDR, DBT and client-centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Self esteem
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , ADHD , Blended Family Issues , Co-morbidity , Communication Problems , Control Issues , Divorce and Separation , Drug and Alcohol Addiction , Family Problems , Forgiveness , Guilt and Shame , Mood Disorders , Obsessions, Compulsions, and OCD , Personality Disorders , Postpartum Depression , Post-traumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Social Anxiety and Phobia , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
IA LISW 088120
These quotes represent just a few of the many positive reviews that we have received for Rae Lynne Chase. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Raelynn is down to earth and makes you feel comfortable. She is very knowledgeable and and I've been able to make a lot of progress in the year we've done therapy together. Highly recommend.
Rae Lynne is kind, attentive, and has always done her best to show up for my needs as a client. If she doesn't know something particular at first, she admits what she doesn't know and goes out of her way to help me more. That is something I really appreciate about her as a therapist. She is empathetic, a great listener, and I'm very grateful to have her as my therapist.
Rae Lynne is absolutely fantastic. She truly listens and offers amazing support/guidance
Rae Lynne is excellent at what she does. She really was able to get what I wanted to work on and offers guidance and support.
That she listen what going on and she help me.
Rae Lynne always seems to 'get it'. I've thought I was complicated for a long time, in a lot of ways I am, but she is able to help me dissect and see things I never thought possible about myself. Giving me moments of being able to see myself from the outside.
Really enjoy my sessions. Participating in the sessions is like a mental cleansing. I believe working with Rae Lynn has offered me an opportunity to be a better communicator and be more understanding in my home life, work life and personal life.
I’ve enjoyed her laid back approach. I’ve loved that she sometimes just lets me vent and then talks me thru it and determines if I just need to go off or if we need to approach my concerns.
Rae Lynn has a wealth of knowledge, and i very much like speaking with her. She helps me work on my relationships, and also myself. A big thank you to her.
She is patient and a problem solver a “fix it” mind set if you will and it works for me. If this is you highly recommend her.
Almost automatically was comfortable with how Rae and I communicated, very easy and simple to get the notifications from her and she does respond once at least everyday which is nice even if I haven’t been on and I appreciate that quite a bit. In the short amount of time I’ve been able to speak very freely and still get great advice back!
I love how Rae Lynne checks in and really tries to find a method that works for me. She really listens and is super personable.
Rae Lynne is compassionate and professional. She helps me see things from a different perspective.