My name is Raiza (Rise-a) and I am a Licensed Independent Clinical Social Worker with a wide range of experience working with teenagers, adults, and elder adults. I specialize in working with clients with anxiety, depression, relationship issues, adjustment issues and PTSD.
My approach in therapy work is to help individuals learn more about themselves by asking the right questions. I value the use of person-centered approach, meaning, I strive to treat individuals with respect and dignity. My goal is to teach individuals how to change maladaptive thought patterns, beliefs, and/or behaviors through cognitive behavioral techniques and mindfulness. I hope to incorporate simple exercises and assignments to supplement weekly sessions. I highly value self-care and the relationship between the mind, body, and soul. I will work well with clients who are motivated to begin change from within.
As your counselor, I will provide you with emotional support and empowerment. More importantly, I will work with you in becoming a better version of yourself. I look forward to working with you.
Additional areas of focus: Addictions, Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, Codependency, Communication problems, Guilt and shame, Post-traumatic stress, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MA LICSW 122450
These quotes represent just a few of the many positive reviews that we have received for Raiza Felicitas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She really listens and then remembers what was said and brings in things she think you’d like.
Written on Apr 07, 2021 after therapy with Raiza for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
I just started counseling with Raiza and it has been amazing. She is such an easy person to talk to and I appreciate her helping me unpack different issues. She is such an affirming person and our sessions are a safe space that I didn’t know I needed. I highly recommend her.
Written on Jan 01, 2021 after therapy with Raiza for 1 week on issues concerning depression, stress, anxiety, family conflicts, self esteem, coping with life changes, coaching, and compassion fatigue
Raiza is a very nice and kind person, whenever I talk to her about any issues I might have, I feel understood and not judged at all. She is giving me advice which turn out to be good for me, or at least make me want to change my mindset on so many things, which is exactly what I am looking for. Overall, I can say that my experience with Raiza is going very well.
Written on Oct 29, 2020 after therapy with Raiza for 4 months on issues concerning depression, stress, anxiety, and self esteem
I turned to counselling as a bit of a last resort as I didn't think I had anything to talk about but I instantly felt comfortable talking to Raiza. I'm still fairly new to having counselling but I have already been able to see some of my issues from different perspectives which can only be beneficial. Raiza's confidence in me being able to make a positive change to my life keeps me attending the scheduled sessions but she is also understanding if I find myself unable to talk when it comes to it and there is no pressure to continue. I'm pleased that I made the decision to try counselling.
Written on Jul 22, 2020 after therapy with Raiza for 1 month on issues concerning depression