Therapist Rakhi Shingala Photo

Rakhi Shingala, LCPC

Stress, Anxiety Self esteem, Motivation Depression Coping with life changes
Video Phone Messaging

About me

Rakhi Shingala, Licensed Clinical Professional Counsellor (LCPC) and Board Certified Dance/Movement Therapist (BC-DMT). Rakhi has received a double masters degree, she has MA in Counseling psychology from Mumbai India and Masters in Dance/Movement Therapy and Counseling from Columbia College Chicago.

Rakhi has over 15 years of experience working as a mental health professional and over 10 years of experience working as movement therapist. Rakhi has worked with kids, adolescents, adults and older adults. Her expertise includes working with clients who may have anxiety, depression, history of trauma and abuse. Rakhi has also worked with clients who have eating disorder, ADHA, OCD and other behavior difficulties.

Rakhi uses a client-centered approach and collaborates with client to develop treatment plans in a safe, open and trusted environment. Building creative intervention within traditional cognitive-behavior techniques, Rakhi encourages emotional expression and mind-body connection to facility change and healing.


Professional experience

12yrs in practice
Stress, Anxiety Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Grief, Eating disorders, Anger management, Bipolar disorder, ADHD, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, Body Image, Caregiver Issues and Stress, Communication Problems, Control Issues, Dissociation, Divorce and Separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Immigration Issues, Impulsivity, Infidelity, Intellectual Disability, Isolation / Loneliness, Life Purpose, Midlife Crisis, Multicultural Concerns, Panic Disorder and Panic Attacks, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Harm, Self-Love, Social Anxiety and Phobia, Somatization, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

Languages

EnglishGujaratiHindiMarathi

License information

IL LCPC 180.010871