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Using ancient Greek and Roman Stoic philosophy, as well as Buddhism and Daoism, in therapy, can help people develop their own philosophy as an effective way to form a solid base for growing inner stability in the face of the ever changing landscape of our lives.
Strengths Based Therapy is also an important part of my therapeutic approach. Many of my clients have survived tremendous trauma, depression, and anxiety. I always want to know...”How did you do that?” In answering this question, we start to identify and explore the strengths that people already bring to the table. I believe that our healing comes from our strength, not some pathology that perhaps we have been diagnosed with. I like to stay positive and help people move forward into a life that they want to live.
I have a BS in Psychology from the University of Texas at Dallas, and a Masters of Counseling from Southwestern College in Santa Fe, New Mexico.
Additional areas of focus: Relationship issues, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Chronic pain illness and disability, Men's issues, Midlife crisis
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
NM LPCC CCMH0208881
These quotes represent just a few of the many positive reviews that we have received for Randall Browning. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Randy has done an outstanding job providing the necessary tools and options to receive the proper therapy. He has continously provided excellent care and knowledge that I can use day in and day out.
Written on Sep 02, 2021 after therapy with Randall for 2 weeks on issues concerning stress, anxiety, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
He listens to me, and I feel better after the session. I think about what he has told me as I go through my day.
Written on Feb 16, 2020 after therapy with Randall for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, and coping with life changes