I believe that every person has a story and every story has a purpose. I believe in people and their ability to overcome the struggles that life can bring. Life can be overwhelming at times and reaching out for help can be the hardest, however most important step.
I enjoy working with people who want to achieve change in their lives and my goal is to equip clients with the tools and strategies to cope with life's stress and challenges.
My counseling style is warm, laid back, interactive, non-judgmental and action oriented. I view my role as a compassionate listener and guide on your journey. I accept my clients as they are and where they are right now, while helping them to identify and define their own goals. I would be honored to be a part of your journey
"In any given moment we have two options: to step forward into growth or to step back into safety" Abraham Maslow
Additional areas of focus: Relationship issues, Grief, Anger management, Self esteem, Coping with life changes, Drug and Alcohol Addiction, Hospice and End of Life Counseling, Military and Veterans Issues, Seasonal Affective Disorder (SAD), Sexual Assault and Abuse
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing
AL LICSW 3969C
These quotes represent just a few of the many positive reviews that we have received for Randi Hughey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is such an amazing human! So understanding and kind and down to earth! She helped me reach my best potential and gave me the tools I needed to take contol of my mental health
Written on Jan 30, 2023 after therapy with Randi for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, and coping with life changes
Randi is simply a great therapist. She cares and understands, she offers great advice without any judgment and the therapy she provides follows a clear structure with a goal in mind. As it is easy to get lost in words when exploring bigger issues, she always brings the conversation back on track and helps to define the core problem and a way of dealing with it. I can only recommend her and say that I myself look forward to my session with her every week!
Written on Jan 12, 2023 after therapy with Randi for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management