Rashawnda Carey

(BA, MSW, LCSW)

About Me

My name is Rashawnda Carey. I received my Bachelor Degree in Sociology at the University of Virginia and Master in Social Work at Barry University. I am a licensed clinical social worker. I have over 7 years of therapy and social work experience. I have pursued different training's to hone in on my skills by becoming trained and specialized in the following treatment approaches: EMDR, Trauma-Focused, Cognitive Behavioral Therapy, Structural Family Therapy and Narrative Therapy. Throughout the years, I have had the pleasure of working with children, teens, adults, families, and couples. I am well-versed in treating clients that suffer from depression, anxiety, grief and loss, ADHD, anger management, mood disorders, and trauma related events, and self injury. My philosophy is that therapy is most successful when there is a trusting and mutual relationship between the therapist and individual. My goal is to create a safe place where you can feel free to share any issues you are struggling with, knowing that you will never be judged. Furthermore, I want you to have an environment where you can learn about yourself through processing and coping techniques to help you overcome life's obstacles and achieve your goals. I am happy that you are taking the first step toward living life on your terms. I look forward to accompanying you on this journey. For me information about counseling and getting help, feel free to check out my website: www.undefinedtherapy.com


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Depression

I also have experience in Addictions, Family conflicts, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #13028 (Expires: 2019-03-31)


Reviews

Written by C.H. on Aug 16, 2018 after counseling with Rashawnda for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship, intimacy-related, and self esteem

Rashawnda is a truly caring, experienced, and firm presence in my life, who helps me help myself. We've come so far together, and I'm very grateful for the time and support she gives me!

Written by A.N. on Aug 15, 2018 after counseling with Rashawnda for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship, trauma and abuse, intimacy-related, eating, and self esteem

I have been working with Rashawnda on and off for almost a year now. She is smart. She can be confronting but always in a gentle, respectful and sensitive way. To me, this is the key to her value as a counsellor. By her encouraging me to face what is uncomfortable, I can make progress. To have Rashawnda supporting me through these challenges is like having a secret weapon for the work I do on myself. Her skill as a counsellor is critical to my health and wellbeing.

Written by H.A. on Mar 09, 2018 after counseling with Rashawnda for 1 year and 1 month on issues concerning intimacy-related, and self esteem

Rashawnda is a perfect balance of helpful and fun to talk to. I’d recommend her 100%.

Written by B.A. on Dec 26, 2017 after counseling with Rashawnda for 1 year on issues concerning depression, stress, anxiety, and relationship

Rashawnda is a very good listener and she is responsive to my needs. She makes me feel calm and never judges me for my actions. She helps put things in perspective and gives me strategies to contest my anxiety. It is clear she has a lot of experience dealing with people in my situation. Rashawnda is very empathetic and I always feel more relaxed after my sessions with her.

Written by V.E. on Jul 06, 2017 after counseling with Rashawnda for 6 months on issues concerning stress, anxiety, relationship, family, and self esteem

Meeting Rashawnda has been one of the most wonderful and liberating experiences of my life. I'm so grateful for her empathy and her active listening. She has helped me make great strides emotionally, towards feeling empowered to know how to respond to what I was going through. Thank you, Rashawnda!

Written by D.A. on Jun 26, 2017 after counseling with Rashawnda for 7 months on issues concerning depression, stress, anxiety, relationship, family, parenting, self esteem, and anger

Knowledgeable, organized, and heartfelt counseling

Written by G.I. on Jun 24, 2017 after counseling with Rashawnda for 7 months on issues concerning stress, anxiety, relationship, family, trauma and abuse, grief, intimacy-related, parenting, self esteem, anger, and depression

Rashawnda is very supportive and flexible and always encourages me to be my best self. Rashawnda reminds me when I forgot what I am capable of and our discussions and the accountability provided helps me maintain a balanced perspective. Being connected with Rashawnda has been a very good experience and has restored my faith in therapy. I plan to continue having sessions with her for many more years to come!

Written by A.L. on Jun 14, 2017 after counseling with Rashawnda for 1 month

Rashawnda has proven to to be a great boon to me. She is warm and caring, but also seems to get my grim sense of humor and cynicism and deals with it well. She's insightful and very pleasant to work with.

Written by V.I. on Apr 28, 2017 after counseling with Rashawnda for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship, eating, self esteem, career, and bipolar

She's been great. Answers quickly and really listens and cares about what you need and how she can help you better.

Written by E.D on Apr 13, 2017 after counseling with Rashawnda for 2 months on issues concerning depression, stress, anxiety, relationship, and self esteem

Rashawnda is warm and attentive. Has good tips and tools for me but also gives me a sense of unconditional emotional support, like a good friend would provide, all while remaining professional of course.

Written by L.E. on Apr 10, 2017 after counseling with Rashawnda for 3 weeks on issues concerning depression, stress, anxiety, relationship, intimacy-related, and self esteem

She's very nice and remembers details. She helps you to set goals and to look at things from different perspectives.

Written by A.S on Apr 05, 2017 after counseling with Rashawnda for 3 months

Rashawnda is an absolutely amazing counsellor, she really listened to our unique situation and was perfectly capability to provide unique , bespoke and tailored advise. I will always be recommending her to friends and family!

Written by D.A on Mar 28, 2017 after counseling with Rashawnda for 4 months on issues concerning depression, stress, anxiety, relationship, family, parenting, self esteem, and anger

Supportive, intelligent, and kind counselor. The best!😘

Written by C.R. on Mar 22, 2017 after counseling with Rashawnda for 3 weeks on issues concerning depression, stress, anxiety, and addictions

Rashawnda, is well educated and experienced therapist. She is a great listener/speaker and very helpful with my issues.
Thanks Rashawnda, your weekly session really helps me to keep going on. :)

Written by J.I on Mar 20, 2017 after counseling with Rashawnda for 2 months on issues concerning stress, anxiety, and eating

Very helpful & understanding.

Written by S.H on Mar 12, 2017 after counseling with Rashawnda for 1 week on issues concerning relationship, and intimacy-related

Rashawnda is insightful and encouraging. She really seems to listen and care and she is very responsive.

Written by A.S. on Feb 27, 2017 after counseling with Rashawnda for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship, family, intimacy-related, self esteem, and anger

For someone who enjoys being comfortable with their counselor, Rashawnda is the perfect counselor. She is so natural and open minded and I personally find that very comforting. Excellent job.

Written by C.H on Feb 16, 2017 after counseling with Rashawnda for 1 month on issues concerning depression, stress, anxiety, relationship, intimacy-related, and self esteem

Aces! She's wonderful, helpful, caring, understanding, and genuine :D

Written by V.E on Feb 11, 2017 after counseling with Rashawnda for 3 weeks on issues concerning stress, anxiety, relationship, family, and self esteem

I reached out for counseling at a time in my life when I felt like I suddenly had so much on my plate at once. Although I was very hesitant and apprehensive at first, being able to speak to Rashawnda about the various parts of my life has given me the clarity and confidence to face all the challenges without feeling overwhelmed and overcome. Thank you Rashawnda for being so uplifting, kind and compassionate in your approach!

Written by K.E on Feb 06, 2017 after counseling with Rashawnda for 2 weeks on issues concerning depression, stress, anxiety, relationship, family, intimacy-related, eating, sleeping, self esteem, and anger

She is the best! She takes time to listen, hear and ask insightful questions to help you get to the root of issues.

Written by E.S on Feb 05, 2017 after counseling with Rashawnda for 2 months on issues concerning depression, stress, anxiety, relationship, trauma and abuse, and self esteem

Rashawnda is brilliant. She talks about my anxieties in a clear manner so that I could understand it. She helps me a lot.

Written by J.A on Feb 01, 2017 after counseling with Rashawnda for 2 days on issues concerning depression, stress, anxiety, and relationship

Rashawnda allowed me to open up about how I am feeling about my break up and asked all the right questions. Our short time together was extremely beneficial and aided in me being able to move on with my life. Thanks Rashawnda!

Written by B.A on Feb 01, 2017 after counseling with Rashawnda for 1 month on issues concerning depression, stress, anxiety, and relationship

Rashawnda Carey has been an excellent counselor and somebody who has made me feel very much at ease since I started online counseling. She is someone I know I can trust and gives good advice without judgement. She asks the right questions that help to resolve problems from within myself.

Written by I.N on Feb 01, 2017 after counseling with Rashawnda for 2 days on issues concerning stress, anxiety, relationship, trauma and abuse, intimacy-related, and self esteem

Rawshanda was so helpful and easy to talk to from the beginning. I was dealing with a traumatic situation and she really helped me through all the emotions. She gave me lots of mental exercises to practice and I gained so much perspective on my situation. I feel so much stronger and more grounded than I was before. I highly recommend Rawshanda!

Written by N.A on Jan 30, 2017 after counseling with Rashawnda for 3 weeks

Rashawnda helped me to view my relationship with my husband differently, she brought possible feelings to light that I had not considered. She helped me.

Written by S.T on Jan 27, 2017 after counseling with Rashawnda for 3 weeks on issues concerning stress, anxiety, and self esteem

A very helpful, understanding lady. A real credit to her line of work.

Written by A.L on Jan 26, 2017 after counseling with Rashawnda for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related, self esteem, and career

Rashawnda is a very nice and kind person. She truly listens and asks you good question in a very reassuring way. I really recommend her.

Written by D.A on Jan 24, 2017 after counseling with Rashawnda for 1 month on issues concerning depression, stress, anxiety, relationship, intimacy-related, and self esteem

Rashawnda has been fantastic!
She is incredibly patient and considerate and extremely helpful. She allows one to write out all their issues in a long stream but still will pick out the important bits and make useful comments. She also raises very useful questions which help to understand one's self better and come to some good resolutions.

Written by M.Y on Jan 11, 2017 after counseling with Rashawnda for 1 week on issues concerning relationship, trauma and abuse, intimacy-related, and self esteem

Rashawnda Carey, asks many questions and has a great analysis of situations.

Written by J.A on Dec 18, 2016 after counseling with Rashawnda for 1 week on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, intimacy-related, parenting, self esteem, and anger

Very open, available when she says she will be, supportive and would highly recommend.

Written by C.H on Dec 16, 2016 after counseling with Rashawnda for 3 weeks on issues concerning depression, stress, anxiety, relationship, and self esteem

For the short time that I've emailed Rashawnda Carey, she has been caring and knowledgeable about my situation. I like that she challenges me to think deeper into my situation. Our sessions have been very helpful so far.

Written by A.N on Dec 16, 2016 after counseling with Rashawnda for 3 weeks on issues concerning stress, anxiety, and family

Rashawnda is very easy to talk to and open up to. She enables me to think on my own and come to conclusions or answers on my own terms. I highly recommend her.

Written by A.N on Dec 14, 2016 after counseling with Rashawnda for 3 weeks on issues concerning depression, stress, anxiety, relationship, and intimacy-related

Very responsive and understanding. Gives a lot of good opinions, advice, suggestions and make me see things in a positive way. Highly recommended for young adults having depression and anxiety problems.

Written by A.L on Dec 05, 2016 after counseling with Rashawnda for 1 month on issues concerning depression

Rashawnda is amazing. So patient and kind. She really helped me explore my emotions and learn to deal with them in a healthy way, and she also showed me how to communicate with my partner in a better way.