About me

Here, there is Hope and Tranquility. My philosophy of counseling is that 'serene tranquility' coupled with 'bringing in balance' is cornerstone to the rejuvenation of Hope. It's the road to recovery; for restoration of faith from doubt/grief/loss; for personal growth and development; for understanding self and functioning in relationships with others; and, with building self-confidence and -esteem geared towards recognizing inherent personal qualities of worth, value, and validation. CBT helps to understand the functional roles of emotions, both positive and negative, and behaviors. It is one of warmth, that is Results-Oriented.
As a Licensed Professional Counselor specializing in my chosen theoretical orientation of Cognitive Behavior Therapy, I join in collaboration with my clients demonstrating warmth, empathy, and genuineness--fundamental to the development of a therapeutic relationship. CBT is designed to bring in balance with use of tools and resources (interventions) based on functioning. I serve with fidelity and Unconditional Positive Regard; and, am here to assist you in meeting your goals and counseling needs. Remember: Self-Care is Self-Love; it is not selfish! Let's find your Happy Place, together!!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Self esteem
  • Depression
Also experienced in:
LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coping with life changes , Coaching , Abandonment , Attachment Issues , Codependency , Commitment Issues , Communication Problems , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Jungian Therapy, Solution-Focused Therapy

Years of Experience: 12

Services offered


  • Messaging

  • Live Chat

  • Phone

Licensing

TX LPC 66826

GA LPC LPC011007


Reviews

These quotes represent just a few of the many positive reviews that we have received for Rastonya Lee. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 28, 2022 after therapy with Rastonya for 2 weeks on issues concerning addictions, and relationship issues

It’s nice to have someone who has likely heard it all to talk to

Written on Sep 20, 2022 after therapy with Rastonya for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

Rastonya is one of the sweetest people in the world. She makes me see myself and gets to the root of my issues.

Written on Sep 14, 2022 after therapy with Rastonya for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd

Raatonya Lee is extremely knowledgeable and genuinely cares about helping me. She is great about walking through issues to assist me in finding a solution. I'm blessed to have her as my therapist.

Written on Aug 26, 2022 after therapy with Rastonya for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem

Rastonya keeps it real while keeping it lighthearted. She takes my issues seriously, makes feel good about myself, and is giving me tools that I know are setting me up well for the long-run. I'm so excited to have more sessions with her!

Written on Aug 18, 2022 after therapy with Rastonya for 2 weeks on issues concerning relationship issues, and self esteem

She’s awesome!

Written on Jul 29, 2022 after therapy with Rastonya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, and bipolar disorder

A few words to describe her is she is amazing so professional and knows exactly what she is doing

Written on Jun 15, 2022 after therapy with Rastonya for 3 months on issues concerning family conflicts, self esteem, and coaching

I instantly knew Ms. Lee was the one for me. Her ability to listen and suggest tailored approaches or even exercises are her strengths. She is extremely perceptive and respectful and genuinely tries to work with you to make you feel better. Always prompt in her responses and helps keep the relationship accountable. I would highly recommend her.

Written on Jun 05, 2022 after therapy with Rastonya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, and anger management

So far in the beginning if my new therapy journey I am happy I was able to find someone like Ms. Lee to help me navigate through this. She is a great match and super friendly and respectful. I feel she not only listens but understands my goals and concerns.

Written on Jun 02, 2022 after therapy with Rastonya for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes

She is truly amazing! Even with the little time I had with her it was wonderful!

Written on Jun 02, 2022 after therapy with Rastonya for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd

I really enjoyed my time with Ms. Lee! I had a wonderful experience. I felt so comfortable and understood with her. Thank you BetterHelp for connecting me with her and I will be forever grateful in my journey moving forward!

Written on May 28, 2022 after therapy with Rastonya for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management

She is a wonderful lady with mountains of knowledge! I honestly cannot wait for my next session with her!

Written on May 26, 2022 after therapy with Rastonya for 5 months on issues concerning depression, stress, anxiety, lgbt, and anger management

Tonya is great. She’s empathetic, attentive m, a great listener, understands my needs.

Written on Mar 18, 2022 after therapy with Rastonya for 3 weeks on issues concerning stress, anxiety, self esteem, and career difficulties

Great!!

Written on Mar 15, 2022 after therapy with Rastonya for 4 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, coping with life changes, adhd, intimacy-related issues, and lgbt

I'm on the path to healing thanks to Rastonya.

Written on Mar 12, 2022 after therapy with Rastonya for 1 month on issues concerning depression, stress, anxiety, relationship issues, and eating disorders

Rastonya was positively challenging and knowledgeable in her field of expertise. Every question and comment was intentional and helped me establish connections between events happening in my life. Each session I had helped me for the better.

Written on Mar 09, 2022 after therapy with Rastonya for 3 weeks on issues concerning relationship issues

She is thoughtful and intuitive. Has made my therapy journey a lot less intimidating and more healing.

Written on Mar 09, 2022 after therapy with Rastonya for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, and parenting issues

She’s the best therapist I’ve had.

Written on Mar 04, 2022 after therapy with Rastonya for 2 weeks on issues concerning relationship issues

Rastonya Lee is anointed

Written on Feb 15, 2022 after therapy with Rastonya for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and intimacy-related issues

Ms. Rastonya has been great so far! I look forward to working with her on my journey!

Written on Dec 06, 2021 after therapy with Rastonya for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and coping with life changes

I can’t explain the relationship I feel Ms. Lee & I have created. I truly love her and thank her for giving me the help I know I needed. She’s an amazing therapist who is truly born with this kind of expertise.

Written on Nov 25, 2021 after therapy with Rastonya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and anger management

I love that she gives lessons to learn more about me. She communicates and understands when i forget i have a session. I’m not usually comfortable with strangers but she has a way of easing your nerves.

Written on Nov 18, 2021 after therapy with Rastonya for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, coaching, and compassion fatigue

Love being able to get support and how they work with my schedule!

Written on Nov 10, 2021 after therapy with Rastonya for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

Rastonya is the perfect ear. It’s the perfect balance of a safe space but also work/growth. Since our first session I knew that I could let my walls down in her presence and be vulnerable. She is wonderful.

Written on Nov 10, 2021 after therapy with Rastonya for 2 weeks on issues concerning depression, relationship issues, and anger management

Rastonya is a personable expert in her field who does a great job at practicing while remaining relatable. She listens and helps to clarify what I struggle to articulate. She also provides exercises to help me navigate through my challenges and reach my goals.

Written on Aug 12, 2021 after therapy with Rastonya for 7 months on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes

I came to therapy when getting out of bed was getting harder and harder, when some depression started interfering with my daily life, and all of the self care that had kept me afloat over a lifetime stopped working.

Ms. Lee was a lifeline.

Her counseling style is very goals-oriented. She said that I was the pilot of my own life and that she was my navigator - so true in our sessions. She helped me identify where I wanted to go, and helped me find all the things were standing in my way. Every time I went into negative or unproductive mindsets, she pulled me back towards those goals, and those obstacles.

She is a keen listener, and is often a mirror that helps me see things from a different, more productive perspective. She helps me re-focus on what’s really important when I’m sidetracked, and redirects me back to my goals. She noticed unhealthy habits about myself I had never noticed, and helps me figure out how to break them - all without judgment.

Ms. Lee is easy to talk to and always seems to understand the bigger pictures issues that affect me. I feel safe when talking to her, and always feel seen and heard.

I could not have asked for a better counselor.

Written on Jun 02, 2021 after therapy with Rastonya for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Ms. Lee is phenomenal. She is very qualified for what she does and her approach is so homey and personable to you. I would 1,000% recommend Ms. Lee. If you have been connected to her look no further. You’re in the right place! Especially for intuitives, empaths and introverts.

Written on Jan 22, 2021 after therapy with Rastonya for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues

I was skeptical about joining therapy but once I was matched my concerns were easily melted away by how easy it was to talk to my counselor and they advised she gave. She made me feel non-judged, safe and like my concerns were being heard. I give her a 5 out of 5!

Work with me!