
Rastonya Lee, LPC
About me
Here, there is Hope and Tranquility. My philosophy of counseling is that 'serene tranquility' coupled with 'bringing in balance' is cornerstone to the rejuvenation of Hope. It's the road to recovery; for restoration of faith from doubt/grief/loss; for personal growth and development; for understanding self and functioning in relationships with others; and, with building self-confidence and -esteem geared towards recognizing inherent personal qualities of worth, value, and validation. CBT helps to understand the functional roles of emotions, both positive and negative, and behaviors. It is one of warmth, that is Results-Oriented.
As a Licensed Professional Counselor specializing in my chosen theoretical orientation of Cognitive Behavior Therapy, I join in collaboration with my clients demonstrating warmth, empathy, and genuineness--fundamental to the development of a therapeutic relationship. CBT is designed to bring in balance with use of tools and resources (interventions) based on functioning. I serve with fidelity and Unconditional Positive Regard; and, am here to assist you in meeting your goals and counseling needs. Remember: Self-Care is Self-Love; it is not selfish! Let's find your Happy Place, together!!
Professional experience
Additional areas of focus: LGBT, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Abandonment, Attachment Issues, Codependency, Commitment Issues, Communication Problems, Control Issues, Divorce and Separation, Family Problems, Forgiveness, Infidelity, Jealousy, Self-Love, Women's Issues, Workplace Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Jungian Therapy, Solution-Focused Therapy
License information
TX LPC 66826
GA LPC LPC011007
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rastonya Lee. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
simply the best I could ever asked for to help me and my journey to grow and become a better person
Written on Feb 02, 2023 after therapy with Rastonya for 1 month on issues concerning relationship issues
It’s nice to have someone who has likely heard it all to talk to
Written on Nov 28, 2022 after therapy with Rastonya for 2 weeks on issues concerning addictions, and relationship issues
Rastonya is one of the sweetest people in the world. She makes me see myself and gets to the root of my issues.
Written on Sep 20, 2022 after therapy with Rastonya for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Raatonya Lee is extremely knowledgeable and genuinely cares about helping me. She is great about walking through issues to assist me in finding a solution. I'm blessed to have her as my therapist.
Written on Sep 14, 2022 after therapy with Rastonya for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Rastonya keeps it real while keeping it lighthearted. She takes my issues seriously, makes feel good about myself, and is giving me tools that I know are setting me up well for the long-run. I'm so excited to have more sessions with her!
Written on Aug 26, 2022 after therapy with Rastonya for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
She’s awesome!
Written on Aug 18, 2022 after therapy with Rastonya for 2 weeks on issues concerning relationship issues, and self esteem