About me

I am a Licensed Mental Health Counselor (LMHC) in Washington State. I assist people in understanding how their values, thoughts and emotions play a role in all aspects of their life to include, relationships, marriage, aging, career, parenting, seeking approval, depression, fear, anxiety, sexuality, spirituality, religion and finances. I have over 13 years of experience working in the field of mental health, couples, family, marital, and individual counseling.

I believe it’s my role to facilitate personal and relational growth through open dialog and guided processes designed to move us from suffering - to choosing how we approach our world. We will use counseling sessions, readings, meditations, and in home exercises based on your needs to aid the journey. In my experience, we’re flawed humans having a human experience, sharing root similarities that bind us in common. When we understand those roots, how they work, and our reality, we begin to change and choose how we respond, rather than just reacting. I’ll be there with you, as long as you want to grow in your choices.

Thanks for looking and reading.
Respectfully Ray J. Kasper LMHC


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Self esteem
  • Depression
Also experienced in:
Addictions , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Aging and Geriatric Issues , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

WA LMHC LH 00004214


Reviews

These quotes represent just a few of the many positive reviews that we have received for Ray Kasper. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 09, 2022 after therapy with Ray for 2 months on issues concerning depression, self esteem, anger management, and adhd

I can't thank Ray enough for not only being someone to talk to you about my problems, but providing actual productive answers to them and being able to help me verbalize my issues and how to deal with them. I'm extremely appreciative of my sessions with him.

Written on Sep 29, 2022 after therapy with Ray for 3 weeks on issues concerning addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

Ray is an excellent therapist. He was able to listen to all my issues, and guide me to seeing them through a new, more manageable light. His methods have been extremely helpful to me, and I'd highly recommend him.

Work with me!